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Fresh, fast and easy Mediterranean recipes - now available in PDFIf you are looking to recapture an amazing meal enjoyed on a Mediterranean holiday or just to enjoy the fresh flavoursome food that the Mediterranean has to offer, The Mediterranean Cookbook is perfect for...
The Mediterranean Diet is considered one of the the healthiest diets in the world, and is considered acceptable for people with serious health issues such as diabetes and heart disease. However, it can also be high in fat and in calories if the cooking isn't done the...
The must-have entertaining cookbook from Mary Berry and Lucy YoungCook up a Feast is packed with 150 foolproof recipes perfect for every special occasion, with easy to follow step-by-step instructions from delicious party bites to gorgeous desserts as well as classic...
Gone are the days when butchering was only trusted to someone at the local supermarket. Today, butchering has come full circle and is once again appreciated for the great craft that it is. Small butcher shops are popping up everywhere, and people have realized that by...
The Complete Idiot's Guide to Beer Tasting will provide readers with a comprehensive introduction to understanding and enjoying the vast styles and complex characteristics of beer. Understanding and enjoying beer is no longer a simple process, as beer has gone from a...
The industrialization of much of the world's food chain has taken people so far from their agrarian roots that the diet they now consume would have been unrecognizable as food just a few generations ago. Bright, artificial colors and ridiculous amounts of sugar and fat,...
The Complete Idiot's Guide® Greens Cookbook includes more than 200 mostly vegan and many vegetarian recipes for greens and provides nutritional and preparation information to help readers get the most flavor and nutrition from the greens they eat. In addition to...
Since former President Clinton made headlines by dumping his favorite burgers for a healthy vegan lifestyle, and tennis stars Venus and Serena Williams went vegan, mainstream America has become highly aware of the multiple benefits of vegan living and eating: vibrant...
The Complete Idiot's Guide® to Vegan Slow Cooking provides more than 200 slow-cook vegan, plant-based recipes for every meal of the day, and includes not only soups and stews, but sandwiches, sides, snacks, appetizers, sauces, and even breads. Although most recipes are...
The Home Preserving Bible thoroughly details every type of preserving-for both small and large batches-with clear, step-by-step instructions. An explanation of all the necessary equipment and safety precautions is covered as well. But this must have reference isn't for...
Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-FatVegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes...
Chock-full of over 200 scrumptious sugar-free recipes - plus the skinny on stevia, agave, and other natural sugar substitutes - this tasty guide gives you a sure path from start to sugar-free success.
The next best thing to a personal chef, this tasty guide - complete with over 180 mouthwatering quinoa recipes - shows you how simple yet scrumptious cooking with quinoa can be.
Green smoothies are not the sugary concoctions that come to mind when people hear the word "smoothie." They are instead highly nutritious creations that are intended to increase energy, boost metabolism, burn fat, and cleanse the body of toxins.Green smoothies utilize...
Explains the diet of our hunter/gather ancestors, as well as the long-term benefits associated with it. -Includes key diet guidance as well as over 100 delicious recipes
Features 50 delicious new recipes. Includes new meal plan feature that targets readers' daily sodium intake thresholds.
- Includes over 200 delicious snacks and small plate meals, each with a low GI rating.- Offers recipes for each part of the day, including vegetarian andvegan alternatives.
A healthy body requires a raw strategy.The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts - or anyone who just...
No time to cook? Want to whip up magic on a plate for your family in half an hour or less? Get cooking with one of the best-known cookery writers in the UK, Mary Berry. Whether you fancy soups, desserts or a delicious beef stroganoff; serve up 140 mouth-watering meals...
Supporting local farmers has really grown on people - and here's the guide to doing it right.There are so many great reasons to shop for and eat locally grown or raised foods, including freshness, taste, energy conservation, and supporting small business owners. That is...
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