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Cosmetics is a $42 billion industry. Creating various looks to express a woman's personality can be achieved merely through the swipe of some glittery powder, a simple concealer contour, or steady brow line. Makeup can make your features pop, and it can also correct or...
Often touched on only lightly in schools, sexual knowledge is one of the most important parts of your child's education, but it can be difficult to discuss. Having the right tools - easy-to-explain information, the critical questions to ask, good timing, and a sense of...
Idiot's Guides: Overcoming Diabetes is written primarily for people with Type 2 Diabetes, but will also include coverage of Type 1. Comprehensive coverage includes:-- A prescriptive, positive discussion about diabetes, symptoms, monitoring, medications, treatment,...
Chia isn't just for pets anymore!Chia is an edible seed that is high in protein, fiber, antioxidants, and Omega-3 and is gluten free. People are discovering its many benefits, including lowering blood pressure, helping with weight loss, improving heart and brain...
Updated 10th edition: includes updates to first aid for choking infantsThe First Aid Manual is the UK's only fully authorised first aid guide, endorsed by St John Ambulance, St Andrew's First Aid and the British Red Cross and packed with step-by-step first aid advice....
Gluten-free eating has turned into a far-reaching phenomenon in the past few years as many others who have not been diagnosed with celiac disease have turned to the diet to lose weight and improve their overall health and wellness. As a result, countless options for...
The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. New research is showing that abnormal inflammation may be linked to a variety of diseases and...
The Complete Idiot's Guide to the pH Balance Diet is a guide for readers who are suffering from symptoms that may be caused by an unbalanced pH level in their blood. Healthy human blood is slightly alkaline, and the theory behind the pH balance diet is that an...
The key to overcoming chronic illness and recovering from chemotherapy treatments-or just to avoid getting every virus that goes around-is to build up the body's natural immune defenses. Nutrient-poor diets contribute to their poor health, so learning how to eat foods...
For many years, coconut oil has been anecdotally credited with relieving and even curing a wide variety of the most deadly diseases and conditions. Recent evidence suggests that, taken in the right doses, it can also cause dramatic improvement in the brain function of...
Fit Quickies is an effective, research-driven collection of exercises for functional fitness and body shaping that cuts through the confusion of trends and complicated weight loss routines. It minimizes the time investment needed to see results, yet is honest about what...
The rapid emergence of Type 2 diabetes has become one of the most urgent health issues facing not only Americans, but people around the globe. For those suffering from diabetes, managing their disease is a delicate and often confusing balancing act that is highly...
The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides readers with meal plans and exercises designed to take off 20 pounds in 2 months or perhaps 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with...
The TLC (Therapeutic Lifestyle Changes) Diet is a low saturated fat, low cholesterol diet that was originally designed to help high-risk patients reduce their high blood cholesterol levels, as well as lowering risk for developing heart disease and suffering future heart...
Juice fasting can be a powerful, transformative undertaking that does absolute wonders for the body. From detoxifying and cleansing, to weight loss, to increased energy and a reinvigorated digestive system, a juice fast can transform the body in a matter of weeks, or...
The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and...
People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free ... the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those who have...
Parents worry about their kids, especially when it comes to their health. Conventional medicine has its place but health conscious parents often worry about the serious side effects associated with many prescription drugs and other conventional treatments. Treatment...
The tools and answers you need to help your parents receive the care they deserve.
In the world of diets, low-carb dieting is still very popular. Reformed from its early no-carb version, today's low-carb diet relies on cutting down carbohydrates in your diet and replacing them with protein. Numerous diets today-and even some diabetic diets-rely on...
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