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Eat your way to a happy, healthy gut with the Healthy Gut Cookbook, a delicious recipe guide to improve your digestive health. Healthy Gut Cookbook is packed with over 120 delicious recipes from sauerkraut to smoothie, and butternut to burritos, proving that healing...
Eating or ingesting marijuana gives a longer, more-powerful high, spares your lungs, and allows you to partake in private. This makes it perfect for patients who need steady relief from pain, as well as for people who just want to add marijuana into food for...
Cook your way to lifelong healthly livingTake control of your life and your health through what you eat with Neal's Yard Remedies Healing Foods. This book will show you exactly which parts of ingredients are beneficial for you and how to optimise their super-food...
Smoking meat is a cookery art form that combines scientific precision with a little smoky alchemy to produce the tenderest, most delicious cuts. Even better, it's something that anyone can do, whether you're cooking with an adapted bucket or a purpose-built Texan...
Pressure cookers have been around for generations, but are making a big comeback. Not to be confused with a pressure canner, the modern pressure cooker can be an automated all-in-one device, or a stove top cooker. Regardless of the technological advances, people are...
Keen to introduce more planet-based dishes to your diet? On doctor's orders to cut back on meat and dairy? The Plant-Based Cookbook has 200 delicious vegan recipes, plus essential practical information that will make it easier for you to transition to a new way of...
Featuring over 80 delicious recipes, Fermenting Food Step by Step takes you on a culinary journey of discovery showing you how to ferment all kinds of ingredients.Take advantage of the incredible health benefits of fermented foods and make your own at home. Includes the...
Move over granola, these bite-sized balls of balanced nutrition are the new super snack that everyone can benefit from.Looking for a post workout refuel? Intense immunity boost? Or just a healthy snack to keep the bounce in your step? There are 15 high-protein recipes...
Want to know how to best Feed Your Fitness routine? This sports nutrition cook book advises you on what to eat during training, as well as before and after competitive events. Why fill your body with processed energy bars and gels when you can make your own fresh...
Souping is packed with over 100 delicious and incredibly healthy hot and cold soup recipes that can be eaten on the go, along with unique cleansing programs for losing weight, detoxifying the body, improving hair and skin, boosting immunity, increasing energy and...
The Paleo Diet is an incredibly popular diet, but it's also expensive, difficult to follow, and controversial due to the high consumption of red meat, pork, and animal fats that the diet demands. Idiot's Guides: Mediterranean Paleo Cookbook combines the benefits of the...
According to the American Autoimmune Related Diseases Association, autoimmune disease affects up to 50 million Americans-that's 1 in 12-and disease rates have tripled in the last 30 years. Modern medicine doesn't seem able to help much, but diet can make a huge...
Store-bought baby food is expensive and can contain artificial ingredients you don't want your baby to consume. And as a baby grows to be a toddler, it can be difficult to find nutritious and easy-to-fix foods that they will eat. Idiot's Guides: Homemade Baby and...
The Ramen Noodle Cookbook celebrates the latest Japanese food craze that is hitting countries all over the world. Containing 40 traditional recipes and modern makeovers of the classic Japanese noodle soup, this book is perfect for the home cooking, world food...
Cooking is an art and knowing how to master the many skills and techniques that normally only come from years of experience in the kitchen can be tough. However, with the right expert guidance, those skills can come easy, and cooking can be fun. Idiot's Guides:Cooking...
Homebrewing has absolutely exploded as a hobby in recent years, and the Idiot's Guides:Homebrewing breaks down the brewing process and explains everything the home brewer needs to know to minimize the risk of a bad batch and foster the passion and pride the perfect beer...
Experience the world's finest teaThe Tea Book guides you through the best ways to choose, prepare and taste the many different varieties of tea available around the world, with everything you need to know to bring the fragrance and allure of the tea shop into your home....
A cookery course from the UK's much-loved cookLet Mary take you from new cook to good cook or from good cook to great cook with Mary Berry's Cookery Course, now in paperback. With delicious recipes from soups, starters and mains to bread, puddings and cakes, you can...
Modern recipes, ancient grainsGrains as Mains satisfies your appetite for tasty, versatile and healthy grains, with over 150 fresh and exciting recipes, many of which are gluten-free.Ancient grains such as teff, quinoa and buckwheat, first cooked thousands of years ago,...
Find out how Mary Berry cooks her recipes to perfectionMary Berry Cooks the Perfect features over 100 exciting new recipes. What makes the book particularly special are the Keys to Perfection. For each recipe Mary identifies the crucial part to get right to guarantee...
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