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We all have spirit guides. Get to know yours.Guardians and angels, goddesses, animals and totems and elemental spirits - discover who your guides are and how they can power you through every day life. Spot the signs to look for to know they are present and find out how...
'A huge subject tackled beautifully' FEARNE COTTON Times are hard. Meditation doesn't have to be.Meditation leads to transformation. It affects every aspect of your wellbeing and can bring about positive change in your body, affect your mental outlook, increase your...
'An incredible human being with an extraordinary story to share' Dr Rangan Chatterjee'A beautiful, life-changing manifesto' Brené Brown'I will be forever changed by Dr Eger's story' Oprah'Her story is a testament to our true human potential. She's a gift' Nicole...
Tune in to your aura and change your life.Your aura is your colourful energy field and protection unique to you - it reflects how you are feeling, the experiences you have and can help us understand who we are. It can be damaged but also healed and strengthened. All...
You are your own healer. Discover how with this book.We are in 'The Age of Energy' Gwyneth Paltrow'A must read for all healers and those seeking healing.' David Grand, PhD (Developer of Brainspotting)Your energy is your essence. It's your personal power source. It...
Worried about a big meeting? Can't sleep? Low on energy? Discover the powerful herbs and flowers that can help you to live your best life. Learn which herbs and flowers will aid calm, happiness, boost energy and how you can work simple natural remedies into your daily...
Fire up your everyday life with simple, powerful Ayurvedic thinking.The ancient wellbeing philosophy of Ayurveda can seem complicated, but at its heart are three simple wisdoms that can bring life-changing results to how you think, feel and live: Agni, Ojas, and...
‘The monk who taught the world mindfulness’ TimeOne breath, one step is all we need to feel at home and comfortable in the here and now In this enlightening series world-renowned spiritual leader Thich Nhat Hanh shares the essential foundations of mindful practise and...
The official companion to the world famous Original Rider Waite Tarot - the most popular deck in the world.The Key to the Tarot is the essential guide to unlocking the secrets of tarot from renowned scholar of the occult, A. E. Waite. This enlightening book, which can...
‘Accessible and gentle, there is deep wisdom here from which all may benefit’ Professor Mark Williams, bestselling author of Mindfulness'Astonishing' Ruby WaxExplore the new neuroscience of awakening and develop lasting inner peace in a changing worldIn Neurodharma,...
Predict the future and take control of your destinyHow can astrology reveal so much about us? The natal – or birth – chart is at the core of individual astrology, and it’s from here that all forecasting begins. Britain’s leading astrologer Sue Merlyn Farebrother takes...
Is it possible to venture beyond daily living and experience heightened states of awareness? In this highly anticipated new book, integrative medicine pioneer and New York Times bestselling author Deepak Chopra states that a higher state of consciousness is available...
Ease anxiety, improve sleep, and find calm through ASMRA new approach to self-care, ASMR or Autonomous Sensory Meridian Response is a form of sound healing with personal attention and nurturing. It utilises online content, in-person actions and self-care practise...
Sometimes brutal, always truthful straight-talking life advice direct from the stars.What does your day have in store?Find out this, and moreWith Astrology IRLDiscover:How to turn Monday into MonYay (Taurus - bring lovely snacks)Starry snog, marry and avoid (Aries +...
While we are all stuck at home, let's make it a fun place you and your family want to be.Find joy in cleaning your home (yes, really).April, a.k.a. The Secret Cleaner, offers simple and playful ways to clean your space with minimal time and effort AND how to reframe the...
'Modern truths for a well-lived life' Arianna Huffington'A game-changer for managing stress and cultivating well-being' Marie ForleoYou are only four steps away from living a beautiful life.In the bestselling tradition of The Four Agreements, learn how to access the...
Life-changing opportunities pass us by every day. Discover how to harness the power of positive thinking and manifestation to seize them, with this empowering guide from acclaimed neuroscientist Dr Tara Swart.AS SEEN ON STEVEN BARTLETT’S DIARY OF A CEO PODCAST'The...
'Cultivate good vibes in your home and make it look slick, stylish and cosy' MetroErica is the founder of Salem-based lifestyle store HausWitch. Here, she shows you how to give your space a physical and energetic declutter, creating a calm and comforting sanctuary full...
Infuse a drop of magick into your everyday life.Writer, fashion alchemist and modern witch, Gabriela Herstik, unlocks the ancient art of witchcraft so that you can find a brand of magick that works for you. From working with crystals, tarot and astrology, to...
Heal yourself from the inside outOur immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of...
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