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We know we should eat fewer ultra-processed foods; this book shows you how to do it.From expert dietitian, Nichola Ludlam-Raine, comes this simple, easy-to-follow plan for reducing the ultra-processed foods in your diet.Taking you through 4 weeks, each focused on a...
Discover the charms and challenges of working at Scotland's most northerly mainland veterinary practice.From performing farm animal caesarean sections at all hours to missing special occasions in order to treat much loved family pets in crisis, no two days in the work...
Make your home your happy place with house plants. Bring the outside in.This gorgeous guide features over 80 indoor plants that will turn your house into a happy, healthy, healing home.Discover plants that will clean the air you breathe, help you get a good night’s...
The first proven plan to reverse Alzheimer’s Disease. InThe End of Alzheimer’s Dr Dale Bredesen offers real hope to anyone looking to prevent and even reverse Alzheimer’s Disease and the cognitive decline of dementia. Revealing that AD is not one condition but in fact...
It has been called ‘the plague of the 21st century’ for its dramatic increase in numbers and the challenge it poses to health care. There are no effective treatments, merely a few drugs that promise only short-lived results. For centuries, those afflicted by Alzheimer's...
There’s a new buzzword in the fitness world: fascia. It’s the connective tissue that wraps around your muscles and organs and helps keep everything in place. But in our increasingly busy and often stressful lives, tension and toxins are often stored within our fascia,...
'An excellent grasp on the science...but it is as a human story that the book is most compelling...' TLSSeven million people worldwide suffer from Parkinson's, with more men having the disease than women. Yet it remains an enigma, with doctors, researchers and patients...
In Mind Change, Susan Greenfield discusses the all-pervading technologies that now surround us, and from which we derive instant information, connected identity, diminished privacy and exceptionally vivid here-and-now experiences.In her view they are creating a new...
Heart-warming tales of nursing and midwifery from the Sisters who worked with Jennifer Worth.‘A second’s silence and then an almighty scream. It was the most moving thing I had ever seen … A baby, a real live baby, another human life had entered the world. It didn’t...
Note to customers: This book is also available under the title "You Can't Park There!: The Highs and Lows of an Air Ambulance Doctor". 'People get into this work for "the juice", meaning the adrenaline rush, but they don't tell you about the other juices - the mud,...
The Voice of Silence is by an Irishwoman who has had an extraordinary life. Oonagh Shanley-Toffolo was brought up in 1930s rural Ireland where her father initiated her into the healing arts. At the age of 16, she entered a convent where she trained as a nurse, and was...
A basic definition of the Alexander Technique would be how to perform every activity or maintain every posture with the minimum amount of energy. The Alexander Technique teaches us how to release unnecessary muscular tension and realign the posture as we perform our...
Developed from a traditional form of Japanese massage, Shiatsu is based upon the same philosophy and medical theory as acupuncture and other oriental healing methods. Literally translated, Shi-atsu means "finger pressure", but practitioners also use their palms, knees...
In this book Brian Snellgrove will provide you with a method for seeing and tuning into other peoples' auras - their problems, their needs and understanding them, without a requirement for words.The author, who had an international practice in South Africa, Australia,...
In this revolutionary treatise, J W Armstrong puts the compelling case that all diseases (except those caused by traumatism or structural disorders) can be cured by one simple means: urine therapy. The therapy is an entirely natural treatment, a drugless system of...
This book has long been awaited by professionals - a complete, modern, practical and usable book on the application of homoeopathy to oral medicine, general dentistry and oral surgery.It will not be out of place on the bookshelf or in the office of any dental surgeon,...
This surprisingly generous book maps out an incredibly effective, easy-to-follow framework for guiding you through the process of turning your dreams into reality. It also adds valuable learning tools and provides essential back-up material for coaching clients. The...
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self - the self we want to be - in this...
Born in Britain in 1960, James Orbinski's family moved to Canada when he was seven years old. As a young man, he became a medic to learn how to help, and deal with, the suffering of others. From then on he was plunged into many highly demanding situations, including...
This book explains with a minimum of jargon how diseases start, what that main symptoms are and how they may affect us.It is intended as a concise guide for those working in alternative medicine and also for those without a medical background who want a clearer...
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