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Get ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced...
Improve your golf swing in a day? Easy. Playing golf is fun—but there's a reason why it's known as the most maddening (if not wondrous) game of all. The intricacies of perfecting your golf swing can "tee off" even the most patient golfer, but that's where this handy...
If you get a big kick out of rugby but still feel you could sharpen up your knowledge of the game, Rugby Rules in a Day For Dummies is for you. Inside you'll find easy-to-understand advice on the basic rules of the game, pitch positions, and tactics. In less than a day,...
Tackle football basics in a day? Easy. If you've ever wanted to know the difference between a touchdown and a touchback, or how a running back's role differs from a linebacker's, this handy guide gets you up-to-speed in no time. Football Rules & Positions In A Day For...
Soccer basics in a day? Easy. Do you get a kick out of soccer, but need to brush up your knowledge on the key elements of the game? Look no further!Soccer Rules & Positions In A Day For Dummies quickly brings you up to speed on one of the most popular sports in the...
Created especially for the Australian customer! Facts, tips and stats for players, spectators and coaches! Fully updated with all the latest rule changes and including expanded skills, coaching and training chapters, Aussie Rules For Dummies, 2nd Edition takes you from...
The fast and easy way to pin down the sport of wrestling Wrestling is a fast-paced sport with many technicalities, rules, and ways to score points—making it difficult for spectators to follow the score and understand whistles and restarts. In Wrestling For Dummies,...
The fun and easy way to get into the swing of things and take strokes off your game ? fast Whether you're a total beginner or you've clocked a few hours on the links, Golf For Dummies, 2nd Edition is the only guide you need. Packed with expert tips and techniques for...
Fishing For Dummies, UK Edition, provides you with a thorough introduction to all types of fishing - sea fishing, game fishing, and coarse fishing. This authoritative covers everything you need to know about this fantastic sport, including instruction on: Identifying...
The fun way to get a grip on every aspect of golf Golf is a popular spectator sport, but for those who play it's a great source of low impact cardiovascular, strength, and aerobic exercise. In addition, golf is by nature a social game that provides the opportunity to...
Your complete reference for all things rugby in Australia and New Zealand! A practical, useful and entertaining guide to rugby union in Australia and New Zealand, this book explains the aim of the game, the laws, what to wear, tactics, training, coaching and more....
Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to...
Discover the joys and benefitsof riding a bike Whether you're looking to join the Lycra brigade, tear down mountain bike trails or simply teach yourself — or your child — how to ride, this practical guide covers all your needs, from choosing the right bike and...
An informative and entertaining guide to the world of golf Want to get your handicap down or just get out of a bunker? Golf For Dummies, 2nd Australian and New Zealand edition, is the complete reference for golfers of all experience levels. Get some great advice on...
There’s plenty of good reasons that millions of people around the world study martial arts. Besides the fact you can get a great workout when you study a martial art, you may also experience a rewarding balance between your mind, body, and spirit that you just won’t ...
Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as...
Your straightforward guide for succesfully enjoying the great outdoorsYou love the great outdoors, but you’re not always sure the great outdoors loves you. You can pitch a tent, start a campfire, build furniture by lashing tree branches together – in theory anyway! But...
Easy-to-grasp techniques for improving the short game About 70 percent of the shots in a round of golf are taken 75 yards from the pin or closer, making the short game the most significant factor in a golfer's score. This practical guide shows readers how to shave...
If you're new to the sport or you feel you could sharpen up your knowledge of the game, this guide is for you. Inside you'll find easy-to-understand advice on the basic rules and pitch positions, plus in-depth lessons on ball skills, fitness training, and techniques to...
Packed with drills and tips for training and game days The fun and easy way to master the art of football coaching Volunteering as a youth football coach can be a great experience, both for you and your squad. But what if you've never coached before, or want to...
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