All ebooks by Liz Neporent in PDF and EPUB
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All ebooks by Liz Neporent in PDF and EPUB


3  Book(s)
Download this eBook Weight Training For Dummies
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Weight Training For Dummies


Liz Neporent , Georgia Rickard , Suzanne Schlosberg


Feel strong, toned and terrific with the latest moves in strength training Whether you're a beginner who doesn't know a barbell from a chocolate bar, a fitness junkie looking to expand your knowledge on weight training, or you're recovering from an injury and need to...

Publication date: 2011-07-15
Format: PDF, ePub
Publisher: For Dummies
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£21,63
Download this eBook Fitness Walking For Dummies
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Fitness Walking For Dummies


Liz Neporent


Call it power walking, fitness walking, or just plain walking. Indoors or out, walking is one of the healthiest and most rewarding forms of exercise available to all sorts of people, young and old. In fact, walking burns about the same number of calories per mile as...

Publication date: 2011-05-04
Format: ePub
Publisher: For Dummies
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£15,81
Download this eBook Fitness For Dummies
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Fitness For Dummies


Liz Neporent , Suzanne Schlosberg


The latest and greatest in getting fit and staying that way! Fitness For Dummies, 4th Edition, provides the latest information and advice for properly shaping, conditioning, and strengthening your body to enhance overall fitness and health. With the help of fitness...

Publication date: 2010-11-04
Format: PDF, ePub
Publisher: For Dummies
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£20,03

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