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Writing for yourself is a wonderful way to explore personal creativity – each of these 100 prompts will enhance your skill and confidence and get you closer to being the writer you want to become.Write Now is a brilliantly accessible book that demystifies the process...
The Power of Cold explores how we can learn to use the cold to release tension and anxiety, to deal with all types of pressure, including stress, grief and fear, and to make us whole again. Níall Ó Murchú shares insightful stories from his practise to demonstrate how...
Sex Talk shows how opening up discussions on bodies, sexuality and pleasure can lead to much, much better sex and self-esteem, by the eminent French feminist pornographer Olympe de Gê and feminist writer Stéphanie Estournet.Sex Talk has a clear mission – breaking the...
Prosperity Practices shows how subtle differences in your attitude, turns of phrase and interactions with others can make changes in your life. It is divided into four chapters – Attitude of Gratitude, The Power of the Word, The Gift of Giving and Let Go and Grow – and...
41 Minutes to Be Happy is a simple and innovative guide to finding happiness... in just41 minutes. Each of the chapters is based on one of the fundamental pillars of happiness: meaning, truth, strategy, love, body, mind and trust, and features incredible testimonials,...
The Blissful Breath aims to empower with simple breathing techniques to help you feel better right here, right now, with just one breath.Harness the power of your breath to heal your body and mind with just 10 minutes of practice a day. These easy, accessible exercises...
We live in a hectic world that demands us to always be 'on'.Whether it is pressure at work, or families to look after, rest is almost always an afterthought. We've been led to believe that rest, or the notion of rest, is quite the indulgence.In Radical Rest, trained...
If you feel permanently exhausted, wrung out, trapped, angry and dissociated you may be experiencing symptoms of burnout. Do you feel you are working harder and longer but achieving less?Do you constantly feel under the weather, or suffer persistent aches, pains,...
‘I love Stephanie… She’s one of my favourite truth tellers online, she pulls no punches and empowers so many women with her own commitment to equality... This book is going to mean a lot, to a lot of people.’ – Jameela JamilStephanie Yeboah has experienced racism and...
“And what is this writing, anyway, as a human activity or as a vocation, or as a profession, or as a hack job, or perhaps even as an art, and why do so many people feel compelled to do it?” - from On Writers and Writing, by Margaret AtwoodWriting for yourself is a...
The modern world is a tough place for the thinking man. Between the strain of making dating small talk, the pitfalls of business networking and the expectation that he will be widely informed and articulate on every environmental issue and internet zeitgeist, it is hard...
Everyone wants to be more creative. Being creative makes life more fun and interesting. But many believe the common misconception that creativity is something you are born with and others can only envy.In Change Your Mind, Rod Judkins reveals that ‘creative’ people are...
Why is my hair curly? What type of curls do I have? How do I deal with humidity and frizzy hair? In Unruly Curls, hairdresser Michael Price teaches anyone with curly hair how to love their locks, and how to get the most out of them.From tight ringlets to larger, wavy...
Failure is something none of us like to experience, but in Dare to Win, Jeff Chegwin and Carmela DiClemente explain that mistakes are not only good for us, they can actually lead to huge successes.If you look at the most inspirational innovators, athletes and icons...
A charming and practical guide on how to live a more organised life.How much time would you save if you didn't have to spend it looking for mislaid car keys or that school permission slip you should have signed? How much simpler and less stressful could life be, if only...
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