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'I started Lucy's routine on Saturday night and even with a cold Theodore has been sleeping through all week. I actually can't believe it! I feel like a new person. Thank you Lucy!' Vogue Williams'If you're a parent who needs a helping hand, and who wants a gentle...
'This beauty bible is full of straight-talking tips and wisdom for anyone in quest of the secret to eternal youth and beauty.' Irish Mail on Sunday 'The skin is an organ and should be respected accordingly'This is the mantra of award-winning skincare expert Jennifer...
'DAVID HIGGINS IS A LEGEND. HE PUT ME IN MY BEST PHYSICAL SHAPE AND HE EDUCATED ME ON STRETCHING, STRENGTHENING AND NUTRITION!' Margot Robbie'When I met David, I was broken, physically. He patiently and caringly put me together again. His combinations of strength,...
Eat Meals that Calm Your Thoughts and Help Stop Anxiety!Every day millions of people struggle with anxiety, which causes not only mental symptoms such as depression and irritability but physical symptoms like digestive distress, headaches and chronic fatigue. Luckily,...
This is the book that makeup fans have been waiting for - Bobbi Brown's twenty-five-plus years of makeup styling experience distilled into one complete, gorgeous book. Bobbi looks at everything from skincare basics to every aspect of facial makeup - from how to find the...
Are you TATT (Tired All The Time)? If this sounds familiar, it's time to take action with Jackie Lynch's 10-day energy-boosting diet. Whether you're 29 or 69, it's more than likely that your diet and lifestyle are the main reasons for feeling so tired and that simple...
The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation and individuality, their advice is...
An exclusive free 10-page sampler.The Lean Machines are genuine experts in health and happiness and have helped thousands of people get lean and strong through their work as personal trainers and on their hugely popular YouTube channel. Champions of balance, moderation...
Xochi Balfour changed her life from her little London kitchen and, as The Naturalista, has been blogging about her experience of balancing and simplifing her life in harmony with the natural world. Without recourse to expensive ingredients, all-consuming cleanses or...
New York's top weight-control doctor finally reveals the secrets to the enviably lean bodies leaving her Park Avenue offices. Based on science and proved by the success of client after client, Dr Jana Klauer's diet is the key to how successful, rich and busy modern men...
Outsmart Sneaky Sugars to Lose Fat Fast!If you're eating healthily, but just can't seem to lose weight, you're not alone. Sugar is the single biggest needle mover when it comes to your health and the number on the scale, but sugar hides in places you'd never expect:...
We all know we don't eat the right foods all the time but it's so easy to grab something pre-prepared or quick to fit in with our busy lives. But wouldn't you like more energy and a stronger immune system, wouldn't you like to get rid of that lingering cold or get more...
Congratulations - you're pregnant. Once the initial excitement settles, chances are you'll have a thousand and one niggling questions you'll want answered and, given your unpredictable hormones, answered right now - from what's going to happen to your body over the 280...
BABY SLEEP SOLUTIONS addresses one of the most vexing areas that any parent can face - trying to get their baby to go to sleep easily and to sleep for longer periods as they get older. There's no such thing as a 'one-size-fits-all' theory andBABY SLEEP SOLUTIONS will...
This easy to follow diet still allows you to eat unlimited carbohydrates, and promises: Appetite reduction Metabolism boost No calorie counting No points to calculate Dr Neal Barnard has been at the forefront of cutting-edge...
Do you want to shift the bulge and still indulge?Do you want to lose weight, but still have a life?Do you have a big event looming that you need to shape up for - fast?All big stars train for their red carpet moments, now in just 6 weeks, you can train for yours. And...
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