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Reiki is a holistic system for balancing, healing and harmonising all aspects of the person - body, mind, emotions and spirit - encouraging deep relaxation and the release of stress and tension, and promoting awareness and spiritual growth. This comprehensive manual...
Acupuncture is one of the most popular and widely accepted complementary therapies available to the general public. And yet many of us know little about it, what it can be used for, and how it works. This book explains: * What it feels like to have treatment* How...
One in three people in the UK is part of a stepfamily. Remarriages now make up 38% of weddings and many of these marriages involve children from previous relationships on both sides. It's an unfortunate statistic that 70% of blended families break up within the first...
Mothers describe falling in love with their babies and then, more slowly, learning to understand them. Children flourish when their mothers love and understand them.For over 20 years, Naomi Stadlen has listened to hundreds of mothers talking at her weekly discussion...
We are a nation that loves to drink. And we're passing the habit on to our children. But a growing body of compelling new evidence about the dangers of alcohol consumption at a young age will force us to reconsider the entire way we view alcohol and young people. As...
In the space of a few decades the way we parent has changed dramatically. Something we once did intuitively has become the subject of political fashion, guided by experts. As parents we are older and more time-poor than ever before, with the highest proportion of...
In VITAL SIGNS, Xandria Williams explains why current medical treatments for cancer are having so little effect. She draws on her research findings, scientific background and work as a nutritionist and naturopath specialising in cancer to help you to understand the...
Becoming a mother is probably the most life-changing experience any woman goes through and the first weeks after giving birth is a period of huge adjustment for both mother and baby. Many cultures recognise this with a period of 'lying in' but in the West we have lost...
The Healing Breath is an inspiring and practical guide to improving and maintaining your spiritual and physical health. Leading UK healer and teacher Jack Angelo unlocks the mysteries of self-healing and shows how the breath is the medium for all healing energies. With...
This book addresses the fact that time-poor parents may push their bright children to achieve academically but often pay little attention to their social skills, with the result that when these children reach their teens and are making decisions on their own about...
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