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Discover easy ways to balance your diet, quick explanations of vitamins and minerals, advice on what you should, and shouldn't be eating, lists of healthy superfoods, and many other ways to achieve an abundance of good health and vitality.
Feeling safe is vital to leading a successful and healthy life. InFeeling Safe, bestselling author Dr William Bloom shows you how to deal with life's unpleasant realities and, at the same time, be secure, strong and confident. He explains how to: *Increase your inner...
Are you sensitive to negative energies and atmospheres? Do you meet people who leave you feeling drained? Do you want a better ambeince in your home or workplace? With simple strategies that will work for anyone, PSYCHIC PROTECTION shows you how to:* Maintain your own...
Unbalanced hormones play havoc with women's lives and cause problems ranging from PMS and endometriosis to fibroids, breast cancer and menopausal problems. In BALANCE YOUR HORMONES Patrick Holford explains how, by making simple changes to your diet and lifestyle, you...
This book is the essential guide to nutrition for women who are either planning to conceive, are pregnant or have given birth. It will also help women who are having difficulty conceiving or taking their baby to term. Top nutritionist Patrick Holford and Foresight...
Endorphins are the miracle hormones. Found in everyone, they kill pain, provide the foundation for good health and create the physical sensations of pleasure. They are responsible for the euphoria of athletes and the pleasure of lovemaking.In THE ENDORPHIN EFFECT, Dr...
Patrick Holford illustrated the connection between nutrition and all aspects of health in his best-selling book THE OPTIMUM NUTRITION BIBLE. In OPTIMUM NUTRITION FOR YOUR CHILD, he reveals how crucial optimum nutrition is for children's general health and development,...
Evalle Kincaid will fight to the death for her supernatural friends. But when Sherrilyn Kenyon and Dianna Love's tough-as-nails heroine reveals her darkest secret, who amongst those she has trusted will be left standing?With the freedom of an entire race hanging in the...
In 1954, Roger Bannister decided he would break the four-minute-mile record. Not only did he do this, but within a year, his achievement empowered 37 others to do the same. He accomplished his own 'breakthrough' and inspired others to push themselves beyond what they...
A kingdom is plagued by tragedy until a wizard-god's spell brings forth a courageous and beautiful young woman who must follow her heart in love and follow her destiny in battle . . ..
'What would cause someone to want so many people, surely many of them strangers, to slaughter each other?'The scene that greets Lieutenant Eve Dallas one terrible evening in New York is more shocking than she has ever witnessed. The downtown bar is strewn with bodies -...
Chief Inspector Jacobson hates drug-related cases. Not least because it means he has to work with the drug squad. But there's no alternative when a local dealer turns up burnt, battered and dead. Just another hopeless, pointless sink estate incident in the middle of a...
The third novel in the sensational Bow Street series from New York Times bestselling historical romance author Lisa Kleypas - perfect for fans of Sarah MacLean, Julia Quinn and Eloisa James. 'Lisa Kleypas is the best' Sarah MacLean What is the price of love?Nick Gentry,...
An exclusive J.D. Robb short story.When notorious it-girl Tiara Kent is found dead in her plush Manhattan apartment, the murder looks to everyone like a vampire attack - everyone but the ever-practical Lieutenant Eve Dallas. As cops begin carrying garlic and the...
Chief Inspector Jacobson is starting to wish he'd stayed on holiday. The Crowby Crawler, a notorious serial rapist, is back on the streets with a mob of baying vigilantes at his heels. It's almost a relief - professionally, at least - when he's assigned what appears to...
How to Manage Your Mammoth draws on a single coaching technique, bite sizing, to help you manage issues and tasks that you find difficult, overwhelming or impossible. You can use bite sizing to break down a difficult task or build up to a goal. Experienced...
The Woman Unknown: Deirdre Fitzpatrick is married to a man who wants to know where she really goes when supposedly taking care of her sick mother and calls on the expertise of Kate Shackleton, amateur sleuth extraordinaire to investigate.The Gentleman: Everett Runcie is...
'Hope I die before I get old', sang Roger Daltrey over forty years ago, but it didn't quite work out like that.The wild and passionate lead singer for supergroup The Who is still very much alive. The premature deaths of fellow group members Keith Moon and John Entwistle...
Chief Inspector Jacobson and DS Kerr had been on leave when the body of a young black man, Darren McGee, had been fished out of the River Crow. The autopsy had pointed to suicide by drowning. But now Darren's cousin, Paul Shaw, is in town: a top-notch investigative...
We have a 50 per cent chance of dying from heart or artery disease. However, these devastating diseases can be prevented by using a simple yet powerful medicine - food. In Say No to Heart Disease you will learn how eating the right foods and correctly supplementing your...
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