Account
Orders
Advanced search
The truth is, these struggles may point toward complex post-traumatic stress disorder (c-ptsd). But you don’t have to feel trapped by your past forever. With the right guidance and proven strategies, you can reclaim your life, find genuine relief, and restore lasting...
You’re about to discover how to defeat perfectionism and explore other ways on how to live excellently. Your work life, family, relationships, and education will significantly improve if you stop aiming for perfection and just focus on doing your best. Excellence can be...
Discover the tricks to help recognize and prevent workburnout. Are you trapped in a never-ending cycle of deadlines and demands, feeling disconnected from the job you once loved? Is your organization turning a blind eye to burnout, despite your colleagues and team...
Do intrusive thoughts control every moment of your day? Are you exhausted from mentally reviewing, checking, and analyzing thoughts that won't leave you alone? Does it feel like no one understands the invisible prison you're trapped in? Overcoming Pure O OCD was written...
Burnout 101 is a quick, easy-to-digest guide for busy professionals. It’s not dense or overwhelming and helps you master the basics of overcoming burnout with practical strategies you can start using immediately. Step inside real coaching experiences with short stories...
This book challenges the idea that success is about doing more. Instead, it presents a structured method to align daily actions with long-term goals, build resilience, and create habits that sustain progress. Through clear strategies and real-world examples, readers...
The champion mindset is your guide to mastering the mental game behind real success. Whether you're chasing a dream, starting over, or leveling up in life or business, this book gives you the tools to break through self-doubt, rewire your thinking, and unlock your full...
You’re about to discover how to take control of the stress in your life, discard what isn’t helping you, and use the rest to your advantage! Using proven strategies, you will learn how to recognize the sources of emotional, mental, and physical burnout, the everyday...
The world is full of bad news and negativity but having a positive mindset can be the difference between thriving and merely surviving. In this self-help book, the advice on how to build a positive mindset comes from an unlikely place – a factory assembly line. Using...
You already understand the importance of quality communication. But good communication is built not on speaking but on listening. When we learn to actively listen—to listen well—this ability resonates through all our relationships and interactions. Research has found...
In today's market, where buyers are well-informed, the book argues that genuine understanding and personal connection are paramount. The book delves into five core principles of active listening. It outlines actionable techniques to foster deeper insights and more...
Are you struggling to lose weight?Are you tired of not being able to exercise because it is either boring or your injuries prevent you from doing anything? Well luckily for you, we have put together this essential guide which can help you get lean and tone your body....
Most of the basic signs of communication are the same throughout the world. We smile when people are happy; we smile or scowl when they are sad or angry. Nodding the head is used to signify' yes' or affirmation almost universally; this appears to be a form of head...
The book aims to give the reader more insight into connecting with his fellow human beings so that he can have an improved understanding of other people and thus of himself. Learning how something works makes it easier to deal with it, while lack of knowledge and...
This book will teach you everything you need to know about body language. You will learn how to make immediate analysis and come up with correct conclusions, with regard to other people’s displayed body language. Better yet, you will know what to do to project the...
You’ll discover how buddhist wisdom can guide your decisions, heal emotional pain, reduce overthinking, and deepen your connection to self and others. With each part of the book, you’ll feel yourself becoming more present, more spacious inside, and more aligned with a...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers