All ebooks by Sheldon Press - in EPUB
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All ebooks by Sheldon Press in EPUB


241  Book(s)
Download this eBook How to Lower Your Blood Pressure
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How to Lower Your Blood Pressure


Christine Craggs-Hinton


High blood pressure is expected to rise by 24%, affecting one in three of the world's adult population by 2025, according to a study of more than 700,000 people at the Tulane University School of Public Health and Tropical Medicine in Los Angeles. As it is, it is...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Menopause in Perspective
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Menopause in Perspective


Philippa Pigache


Increasing medicalisation of the menopause has left many women feeling unsure and unconfident about this stage of their lives. While doctors may be able to help with some of the more unpleasant symptoms, menopause is a transition rather than a medical condition. Just as...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with a Stoma
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Living with a Stoma


Craig A. White


Over 50,000 people in the United Kingdom alone have a stoma. Colostomy and ileostomy are the most common types. They save the lives of the people who have them, but they can be hard to adjust to. This book aims to help the reader with the practical routines and the...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Overcoming Anorexia
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Overcoming Anorexia


J. Lacey , J. Hubert Lacey


Anorexia is a distressing condition that commonly affects teenage girls but also touches women and men across all ages. As well as the physical dangers, sufferers experience difficulties in many aspects of their lives, including relationships, work and family life....

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Overcome Your Fear of Flying
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Overcome Your Fear of Flying


Robert Bor


Fear of flying is common, affecting up to 30% of the adult population, and can have disastrous social and professional consequences, spoiling holidays, damaging careers and putting relationships under stress. The good news is that this is one of the most treatable...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Overcoming Shyness and Social Anxiety
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Overcoming Shyness and Social Anxiety


Ruth Searle


The number of people with some form of shyness has increased, and research now suggests that up to 50 per cent of people experience it. Many of these are "shy extroverts" - people who are publicly outgoing, but privately experience painful thoughts or feelings. Social...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with Bipolar Disorder
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Living with Bipolar Disorder


Neel Burton


Bipolar disorder affects around one in 100 people, and typically develops in late adolescence or early adulthood, affecting women and men equally. Often not recognized as an illness, it can cause years of suffering before it is properly diagnosed and treated. Like...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with Schizophrenia
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Living with Schizophrenia


Neel Burton


There is a perception that schizophrenia is both uncommon and impossible to treat. In fact, it affects about 650,000 people in the UK, 2.2 million in the US, and some 50 million globally; and, the treatment success rate with today's medication and therapy can be high.It...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with Food Intolerance
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Living with Food Intolerance


Alex Gazzola


Identify troublesome foods and find the diet that suits you. Food intolerance is common and involves an adverse reaction to a particular food. Far more people suffer from food intolerance than they do from food allergy, and it's important to distinguish the two. This...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with Gluten Intolerance
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Living with Gluten Intolerance


Jane Feinmann


Gluten intolerance is poorly understood by doctors and frequently misdiagnosed, for example as irritable bowel disorder. This book gives clear information on both coeliac disease and gluten intolerance, explains how they differ from other digestive disorders, and looks...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Living with Physical Disability and Amputation
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Living with Physical Disability and Amputation


Keren Fisher


According to the Department of Health, there are 8.7 million physically disabled people in the UK. Of these, some 460,000 people have spinal cord injuries and/or amputations. Acquiring a disability brings specific problems, not just in terms of confidence, self-esteem,...

Publication date: 2011-01-01
Format: ePub
Publisher: Sheldon Press
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Download this eBook Bulimia, Binge-eating and Their Treatment
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Bulimia, Binge-eating and Their Treatment


J. Hubert Lacey


Professor J. Hubert Lacey says that understanding the factors that cause and maintain eating disorders is crucial. This expert guide presents a specialised treatment programme designed to help people who want to stop binge-eating and get on with their lives. Bulimia is...

Publication date: 2010-11-18
Format: ePub
Publisher: Sheldon Press
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Download this eBook Divorce and Separation
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Divorce and Separation


Mary Welstead


When money flies out of the window, love walks out of the door. In good times, money papers over the cracks in a relationship; in bad times, fault-lines become divorce suits' The recession is putting many partnerships under strain. A top London law firm reports a record...

Publication date: 2010-09-23
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping with Rheumatism and Arthritis
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Coping with Rheumatism and Arthritis


Keith Souter


More than 10 million people in the UK have arthritis and rheumatism, and the number seems to be increasing year by year. About 20 per cent of all doctor visits are for these and related musculoskeletal conditions, making this the largest group of patients attending...

Publication date: 2010-07-15
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping with Radiotherapy
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Coping with Radiotherapy


Terry J. Priestman


More than one in three people in the UK will be diagnosed with cancer during their lives, and radiotherapy is the most widely used form of treatment for cancer. Yet, little is written about this treatment, and confusion abounds. People may not understand what the...

Publication date: 2010-06-17
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping Successfully with Prostate Cancer
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Coping Successfully with Prostate Cancer


Tom Smith


Each year nearly 35,000 men are diagnosed and more than 10,000 die from prostate cancer, and figures are rising. It is number three in the causes of early death from cancer after breast cancer in women and lung cancer in both sexes. The good news is that better...

Publication date: 2010-06-17
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping with Snoring and Sleep Apnoea
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Coping with Snoring and Sleep Apnoea


Jill Eckersley


Snoring is no joke! It can interrupt sleep and make days miserable, and wreak havoc in close relationships. And sleep apnoea, which causes severe daytime sleepiness, is a real danger to health and can wreck lives – sometimes literally in the case of tired driving. If...

Publication date: 2010-04-15
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping When Your Child Has Cerebral Palsy
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Coping When Your Child Has Cerebral Palsy


Jill Eckersley


Cerebral Palsy (CP) affects one in every 400 children born in the UK, and in the US approximately 10,000 babies are diagnosed with CP each year. A slight increase in incidence is most probably due to the more sophisticated care of premature babies, which results in a...

Publication date: 2009-11-19
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping with Chemotherapy
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Coping with Chemotherapy


Terry J. Priestman


More than one in four people in the UK will be diagnosed with cancer at some time during their lives, and most of them will need chemotherapy. This makes chemotherapy one of the most widely used forms of treatment today. For many, 'chemotherapy' is a frightening, almost...

Publication date: 2009-10-22
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping with PMS
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Coping with PMS


Farah Ahmed


Almost since time began women have been having babies, and consequently have been having periods, but have they really always felt as rough as we seem to today? Have women suffered in silence and been ignored until the last few years? There are approximately 10.2...

Publication date: 2009-09-17
Format: ePub
Publisher: Sheldon Press
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