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Discover the secret to thriving with the new weight-loss revolutionIn a world where we are bombarded with messages about ultra-processed food, it can be impossible to silence the food noise: the constant, unwanted thoughts about food that make it hard for us to focus....
Get ready to be entertained and educated by Dr Milad Shadrooh, the UK's most celebrated dentist and YouTube sensation.Milad will have you alternately astounded and rolling with laughter as he drills down into the grisly details, touching on everything from the...
Taylor's research has demonstrated that type 2 is caused by just one factor - too much internal fat in the liver and pancreas - and that to reverse it you need to strip this harmful internal fat out with rapid weight loss.In simple, accessible language, Taylor takes you...
We all fear pain and we will do almost anything to avoid it. In The Meaning of Pain, renowned osteopath Nick Potter presents a radical new approach to treating chronic pain. He draws on insights from biology, evolution and social behaviour to help us understand why pain...
We are what we eat. And the same goes for our dogs...Over the past 20 years, our dogs' lives have come to mimic our own. They are overfed, under-exercised and stressed, and because of this they are increasingly taking on our shape and disease pattern. More than half the...
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