Account
Orders
Advanced search
Mindful meditation has been around for thousands of years, and now it is being used by top therapists as a highly effective way of overcoming anxiety, depression and a number of other emotional difficulties. If you are suffering from low mood, feeling anxious, or just...
Are you facing a crucial interview and don't want to risk losing that job because you lack confidence or you think your interview skills aren't up to scratch? Fiercely practical, this book could be the answer to all your problems. Whether you only have a few hours to...
We are operating in a business world that is changing, arguably, faster than ever before. In these shape-shifting times, if business leaders don't change, there is a risk of being left behind. Nina Dar, founder of Cheeky Monkey Business Solutions, has paved the way for...
Is your creative writing in need of inspiration? Do you need confidence to create watertight plots and believable characters?The Writer's Source Book provides dozens of practical exercises to help you create storylines, craft people and generate ideas, with support and...
Would you like to learn self-hypnosis and specific techniques to help you become a more happy and fulfilled person, or to overcome issues such as anxieties or phobias? Are you interested in how self-hypnosis can help you perform better at work, in relationships, at...
This book is organized as a thematic consumer guide to religion, looking at the benefits (and costs) of different world religions from the viewpoint of the believer. Whether you're interested in money, sex and power, or art, science, and relaxation, How To Pick A...
Forget calorie-counting, portion control, 'Eat Right for Your Blood Group' and other fad diets. The NLP Diet is the only way to lose weight - and keep it off - because it is the only diet designed to change your thinking, not the contents of your fridge. Using the...
You know how to woo publishers.You know how to write. But do you know how to overcome the things that prevent you being published? This book is the first personal coach for writers. If you write, whether professionally, for fun, or with dreams of doing both, it will...
Using the proven techniques of cognitive behavioural therapy, this book will show you how to manage your anxiety, in whatever form it appears, from phobias to panic attacks and general anxiety disorder. You will receive support for understanding with and coping with...
Understand Scottish History: Teach Yourself is a comprehensive guide to the exciting story of this nation, from pre-history right through to the present day. With the question of Scottish independence once again on the agenda, this book will allow you to trace the...
Do you feel that your mojo has definitely headed over the hill and hasn't even sent a postcard? We all have moments when we feel that life has become boring or tedious and though a chnage of job or career might seem the answer that's noty always possible, especially in...
The books in this bite-sized new series contain no complicated techniques or tricky materials, making them ideal for the busy, the time-pressured or the merely curious. Based on Windows 7 Troubleshoot PC Problems Yourself is a short, simple and to-the-point guide to...
By changing and challenging your negative thoughts, you can free yourself from depression, anxiety and guilt, and embrace a happier, healthier way of life. Windy Dryden, one of the UK's leading practitioners of Behavioural Therapy, will show you how the techniques of...
Kick-start your baby's progress in life with this brilliant source of games, exercises and ideas, all of which have been proven to improve your child's intellectual development. It uses cutting-edge research, delivered by an author team which includes a leading child...
Train your brain to be quicker, sharper and more acute by challenging yourself with these puzzles and games. This book does much more than give you the skills to tackle maths with confidence - instead it shows you how, by learning to solve practical problems and...
This product is most effective when used in conjunction with the corresponding CD which is sold separately (ISBN: 9781444145045).Elisabeth Smith has used her wide teaching experience to write a course that covers just the vocabulary and the grammar that you really need....
This product is most effective when used in conjunction with the corresponding CD which is sold separately (ISBN: 9781444145106).Elisabeth Smith has used her wide teaching experience to write a course that covers just the vocabulary and the grammar that you really need....
Elisabeth Smith has used her wide teaching experience to write a course that covers just the vocabulary and the grammar that you really need. This day-by-day programme is easy to follow and fun to do. At the end of six weeks, you'll have the confidence and knowledge to...
Follow this course for 35 minutes a day and in six weeks you'll be speaking German!Elisabeth Smith has used her wide teaching experience to write a course that covers just the vocabulary and the grammar that you really need. This day-by-day programme is easy to follow...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
DRM Adobe LCP
LCP DRM Adobe
Sign up to get our latest ebook recommendations and special offers