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This is not just an inspiring story. It's a blueprint for performing at your best when the stakes are highest. Matt Formston AM is a multi-sport World Champion, Guinness World Record holder and Paralympian. Parallel to his elite sporting achievements, he has built a...
Your magic is in the mess. Christian O'Connell is the only broadcaster in history to achieve #1 ratings on two continents and is the first National Breakfast host in Australian radio history. For almost 30 years he has connected with millions of people daily — without...
Powerful, thought-provoking guide to overcome mental barriers and achieve emotional resilience Permission to Heal: Rebuilding Strength for Warriors, Athletes, and High Performers chronicles former Marine Raider Prime Hall’s journey from post-traumatic stress to a life...
You don't have to search endlessly for happiness.You can practice it. You've worked hard, achieved your goals, and followed the well-meaning advice. Yet that sense of deep fulfilment still feels just out of reach. But the problem was never you. It's that no one ever...
"Pressure exposes where your attention goes. This book shows you how to train it." —Sam Darnold, NFL Super Bowl Champion Quarterback For more than twenty years, Dr. Justin Anderson has led Premier Sport Psychology, a high-performance psychology consulting group that has...
A Sacred Journey Back Home to Yourself Through the Power of Rituals In a world of burnout, overwhelm, and constant noise, many of us feel disconnected from ourselves, our purpose, and our peace. Wellbeing Rituals is a sacred guide for anyone ready to slow down, realign,...
Discover the mental skills that elite athletes use to achieve peak performance in any arena Your mindset – and not your circumstances – determines your outcomes. Win Today: Six Steps to Mental Resilience, Peak Performance, and a Thriving Life is a proven mental...
Step-by-step advice to start living out your biggest dreams Design Your Own Life: Practical Advice and Powerful Insights to Shape Your Destiny imparts a straightforward 12-step approach to design your perfect life: one that is full of not only career success, but also...
A deeply human narrative of healing, sobriety, and achievement in the face of adversity In Show Up and Shimmy: Discover Your Worth, Recognize Your Potential, and Lead the Life You Deserve, certified motivational speaker Bruce Brackett delivers a stirring narrative that...
Find the time, energy, and passion to give yourself the kindness and rewards you truly already deserve The Treat Yourself Philosophy: A Guilt-Free Guide to Prioritizing You helps readers finally realize that they deserve to celebrate their accomplishments a little more,...
Transform your day, one minute at a timeDrowning in stress? Overwhelmed by endless to-dos? What if you could change your whole day — without hours of meditation or a complete life overhaul? One-Minute Reset proves that the smallest moments can hold the greatest power....
A Gentle, Powerful Guide to Real Connection No Matter Where You Are in Life Whether you’re a teenager figuring out who your people are, a young adult navigating new cities and shifting circles, or someone in midlife or beyond wondering what happened to the closeness you...
Discover resilience 2.0: The AWARD-WINNING GUIDE that shows you how to choose the path that makes you strongerModern life offers an endless stream of comfort and convenience, but the truth is that this path is making us sicker and unhappier than ever. What if the key to...
An electrifying and extraordinary approach to life for ambitious women everywhere In Hype Women: Breaking Free from Mean Girls, Patriarchy, and Systems Silencing You, CEO, founder, and entrepreneur, Erin Gallagher, delivers a provocative and practical playbook of...
It's time to dedicate 1% of your day to mental health action. Are you up for the challenge? In The 1% Good Club, author Cooper Chapman reveals a fresh and exciting new approach to managing your mental health. Chapman, an ex-pro surfer and founder of The Good Human...
A Community-Centric Framework for Learning, Teaching, and Sharing Mindfulness In Open MBSR: Reimagining the Future of Mindfulness, author Mo Edjlali charts a bold new path for mindfulness-based stress reduction. Building on Jon Kabat-Zinn's foundational work, this book...
Captivating fable to help you grow, discover yourself, succeed, and lead a more fulfilling life The Call to Climb is a transformative fable about self-discovery and personal growth that gives readers all of the tools they need to navigate their own challenges, embrace...
Achieve success in every area of your life After losing his wife to pancreatic cancer in 2017, author Brian Muller forced himself to reevaluate his entire life. He came to realize that there was but one question that every person should be asking themselves every day:...
Say no to hustle culture, and yes to a life of ease. Lisa Hurley, Anthem Award-winning activist and founder of The Great Exhale, provides you with an inspiring and practical guide to help you beat burnout, embrace rest, and live a soft, fulfilling life. Part memoir,...
Visionary strategies from former NFL star to infuse your company's Culture with purpose and direction In The Champion's Creed, NFL star and Chief Culture Officer Ben Utecht unveils the blueprint for forging unbeatable teams in any arena. Central to Utecht's methodology...
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