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NOW A NETFLIX SERIES'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION'Not really a diet book, more a menu for eating your way through life' THE TIMESFormally The...
Simple strategies for a happier home and more cooperative kids. For children aged 3-13. Finally, a revolutionary programme that gives you simple steps to take the daily battles out of parenting. These strategies resolve one of parents' biggest frustrations: getting...
Did you know the Queen loves pigeon racing?Did you know Elizabeth served with the ATS (Auxiliary Territorial Service) as a mechanic during World War Two? And that she is the first monarch to circumnavigate the globe?If you're a fan of Queen Elizabeth II or just...
When you love someone, how does it feel? And when you desire someone, how is it different? In Mating in Captivity, Esther Perel looks at the story of sex in committed couples. Modern romance promises it all - a lifetime of togetherness, intimacy and erotic desire. In...
In A Message of Hope from the Angels Irish mystic Lorna Byrne brings a vital, urgent communication from above for these challenging times. 'The Angel told me, 'Hope makes the impossible possibleLorna sees angels with as much clarity as the rest of us see people and she...
Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to...
A pocket-sized introduction to essential NLP principles and techniques you can apply to your life today. The Little NLP Workbook is a practical guide full of simple neuro-linguistic programming exercises to help you take your life in the direction you want. Packed with...
Becoming a father is a moment in a man's life like no other. The love, the pride, the joy and occasionally the fear stirred up inside us by the complex little being that moves into our home and our relationship takes some serious getting used...
Want to know the difference between rugby league and union? How to spot a knock on? Whether the number on a player's shirt has any relation to their position? Find the answers to all these questions and more in The Rugby Pocket Bible, packed full of fun trivia and...
The science delusion is the belief that science already understands the nature of reality.The fundamental questions are answered, leaving only the details to be filled in. In this book, Dr Rupert Sheldrake, one of the world's most innovative scientists, shows that...
The London Pocket Bible offers entertaining advice for the visiting tourist or life-long Londoner, as well as:- Essential travel tips for the first time visitor; from not getting caught in the rush hour to understanding London's famous tube map- Being easy-to-use...
THE 10TH ANNIVERSARY EDITION WITH A NEW FOREWORD FROM KRISTIN NEFF'Kristin Neff offers practical, wise guidance on the path of emotional healing and deep inner transformation.' Tara Brach, PhD, author of Radical AcceptanceKristin Neff PhD, is a professor in educational...
From making stripes to making shapes, from tension swatches to avoiding tension headaches, from creating fringes to dealing with frogging, you’ll find all the handy, easy-to-follow advice you need in The Knitting Pocket Bible to ease your woolly worries....
Fancy having a go at growing your own produce?How do you improve your chances of getting an allotment? How do you plan what to grow? And what exactly is a cold frame? Find the answer to all these questions and more inside The Allotment Pocket Bible, the perfect...
'If you're thinking about trying mindfulness, this is the perfect introduction....I'm grateful to Andy for helping me on this journey.' BILL GATES'It's kind of genius' EMMA WATSONFeeling stressed about Christmas/Brexit/everthing? Try this...Demystifying meditation for...
The Healing Code is your healing kit for life - to heal the issues you know about, and the ones you don't. In 2001, while trying to cure his wife of her long term depression, Dr. Alex Loyd discovered how to activate a physical function built into the body that...
How do you light a decent campfire? What can you do if it rains? And what exactly is 'glamping'?Find the answer to all these and more inside The Camping Pocket Bible, a camping gift full of camping tips and trivia for the first-time and the experienced camper alike -...
The perfect gift for those who love to bake Do you devour the classic Victoria sandwich? Fancy making your own scones for a cream tea? Or want to customise the classic cupcake?The Baking Pocket Bible is the perfect kitchen companion to great baking. Whether you dabble...
Lorna Byrne sees and talks with angels every day of her life and has done since she was a baby. As a childLorna was told by the angels that her job on this earth was to share the wisdom and knowledge that God and the angels were giving her. When Lorna’s husband died,...
The perfect gift for every football fanWhen was the first World Cup held? Which football team has the smallest ground? And what exactly is the Cruyff turn? Find the answer to all these and more insideThe Football Pocket Bible, a compendium of football trivia and titbits...
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