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Are you struggling with attention problems, mood swings, food obsession, or depression? Whatever the issue, you have far more control than you realize. In Change Your Diet, Change Your Mind, Dr Georgia Ede reveals that the most powerful way to change brain chemistry is...
'This is a book dedicated to delicious flavours packed with goodness that will help you get healthy food on the table in less time, with less work and with fewer ingredients. That ease is what I need in my life, and I suspect it's what you might need too!' Ella...
PRE-ORDER KATE'S NEW BOOK THE LONGEVITY SOLUTION NOW Manage your menopause symptoms and get in the best shape of your life.'Having read many other books on Perimenopause & Menopause recently, I was sceptical about purchasing another. I'm so glad I did. This book is...
James and Paul, also known as the Twochubbycubs (triple Sunday Times Bestsellers mind you, no less), are finally back with their latest serving of flavoursome and filling recipes that are designed with one thing in mind: to give you delicious slimming dinners, lovely...
*Shortlisted for An Post Irish Awards Cookbook of the Year 2023*Become a more confident, creative and instinctive home cook, with inspiration, tips, and delicious recipes from much-loved Irish cook Donal Skehan.In his new book, Donal brings us into the heart of his...
'The food looks absolutely GLORIOUS and the book is so informative.' Jane Dunn, Jane's PatisserieGluten free doesn't have to be difficult - or cost a fortune. When you're on a gluten-free diet, suddenly the question of what to cook for dinner can become an all-consuming...
From the double Sunday Times and Irish bestselling, Slimming Eats - comes Slimming Eats Made in the Air Fryer, packed with 80+ tasty, slimming recipes - all brand new and all under 600 calories.This book includes a how-to guide to equip you with all you need to start...
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