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Emily Johnson, aka Arthritis Foodie, is back with more recipes and tips for those suffering with arthritis. After the great success of Beat Arthritis Naturally, whereEmily details her journey with arthritis and how you too can live well with it, she's back with a...
*Includes 40 air fryer recipe adaptations*Who says healthy food has to be boring? Not the Very Hungry Greek, whose search for indulgent food without the calorie count has resulted in 100 slimming recipes that will keep flavour at the heart of every meal. When Christina...
READERS PRAISE:' So many interesting and tasty ideas to add more vegetables to your plate.' £#11088; £#11088; £#11088; £#11088 ; £#11088; 'Saliha's approach to healthy eating feels liberating and attainable .' £#11088; £#11088; £#11088; £#11088 ; £#11088 ...
THE IRISH TIMES TOP 10 BESTSELLER In this wise and practical book, psychotherapist and mindfulness teacher Padraig O'Morain explains how practising acceptance can help us find happiness. It can be difficult to make peace with things that happen to you and affect your...
Want to raise a calm, happy and fulfilled dog?Award-winning groomer, TV personality and experienced dog handler Verity Hardcastle has compiled everything you need to know in this comprehensive dog-care manual: from choosing a breed, to practical diet and nutrition tips...
Take a masterclass in the power of purposeful curiosity to succeed and lead a fulfilled life. Dr Costas Andriopoulos has spent the last five years interviewing the most curious minds working today. From explorers to entrepreneurs, Purposeful Curiosity focuses on...
Think about the last time you were truly in awe - perhaps on a walk or whilst watching a musician perform live - maybe you felt goosebumps or you lost your sense of time? Unbeknownst to you, some pretty incredible things were happening inside your body. Your...
The Sunday Times bestselling cookbook that will revolutionise your cooking with delicious and easy recipes under 500 caloriesThis beautiful array of family-friendly meals will save you time in the kitchen and leave you spoilt for choice - using only accessible and...
FROM THE SUNDAY TIMES BESTSELLERS, ALL ON THE BOARD, COMES YOUR DAILY COMPANION - BRINGING YOU COMFORT AND INSPIRATIONFROM MORNING THROUGH TO NIGHT, FOR YOUR EVERY MOOD, EMOTION AND EVENTUALITY.All On The Board are continuing on their mission to lift spirits and spread...
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