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Embark on a journey that explores the boundary between ancient spirituality and modern science. Long the preserve of yogis and gurus, chakras - invisible energy centres said to nourish our bodies - are enjoying a spectacular resurgence. This mini book unpacks the origin...
Can the Placebo Effect Really Heal ? In this mini book in the CORPS & ESPRIT collection published by Five Minutes, the author explores one of medicine's most fascinating mysteries : how can an inert pill ease pain, calm anxiety or reduce fatigue ? Drawing on the latest...
Do you often see the sequences 1111, 555 or 777 and wonder what they mean ? This mini book in the ESSENCE collection opens the doors to a world where neuroscience, ancestral traditions and modern numerology meet. Through a rigorous investigation, the author reveals how...
This mini book in the CORPS & ESPRIT collection published by Five Minutes offers an illuminating dive into mindful eating. Whereas meals are often gobbled down absent mindedly, the author reminds us that this practice consists of observing hunger, satiety and emotions...
What if the lines in your palm were nothing more than a mirror of your biological history rather than an open book of your destiny ? In this mini book from the ESSENCE collection by Five Minutes, you will discover how palmistry traverses the centuries and adapts to the...
In The Secret of the World's Centenarians, the CORPS & ESPRIT collection from Five Minutes Publishing House takes you to meet people who reach one hundred years without losing their vitality. Why do certain regions, like the Blue Zones, harbour so many centenarians ?...
Speaking in public can be an unnerving experience. The better you understand the process, the more confident, credible and effective you will be as a speaker. Thus, you will influence others, demonstrate your talent and represent your organisation. Updated in a new...
We have selected for you the most distinctive restaurants that Paris has to offer. All the restaurants in this guide were chosen after rigorous rounds of selection and elimination by our team of food critics. The restaurants were chosen ...
Immersed in a world where seemingly ordinary events take on personal resonance, this mini book invites you to unravel the mystery of synchronicities. Are they mere accidents, or do they reveal something profound about our minds ? Drawing on recent research (2024-2025)...
How Sport Boosts Mental Health offers a clear and up to date picture of the links between physical activity and psychological well being. Drawing on recent research, the book explains how movement releases hormones and nourishes the brain, strengthens self confidence,...
Forgotten Ancient Rites presents the latest archaeological discoveries (2024 2025) about long hidden traditions. From sorcery transmitted over twelve millennia in Australia to botanical offerings buried beneath a Mesoamerican ballcourt, the book shows how rites shape...
In a world where notifications and content streams never stop, staying focused for more than a few seconds is becoming harder. This mini book in the CORPS & ESPRIT collection, published by Five Minutes, explores the scientific and societal reasons behind the erosion of...
Why do so many people fall under the spell of soulmates and twin flames ? This mini book exposes the traps of these beliefs using the latest studies (2024 2025) and troubling testimonies of sectarian abuses.Through rigorous analysis, the author unpicks the mythological...
What if the remedy for stress, fatigue and lack of concentration lay right under your nose ? In this mini book, Publisher : Five Minutes - Series : BODY & MIND - reveals the unsuspected power of conscious breathing. Drawing on research from 2024 2025, the book shows how...
Embark on a fascinating chromatic journey in which colours reveal far more than pigments. This book explores how, across eras and cultures, colours structure rituals, convey emotions and embody deep spiritual values. From the passionate red of Hindu weddings to the...
In a world awash with sugary drinks and processed foods, understanding their influence on mental well being is vital. This concise book deciphers the latest research (2024-2025) and reveals how high intake of free sugars can fuel anxiety. International studies show that...
This mini book, part of the ESSENCE series from Five Minutes, offers a rigorous exploration of astrological beliefs and real celestial influences. Drawing on more than twenty recent studies (2024-2025), the author dismantles the notion that zodiac signs dictate our...
In a world where smartphones and tablets dictate our rhythms, The Hidden Effects of Screens on Sleep reveals the invisible consequences of our digital habits. Drawing on recent studies (2024-2025), this work from the Corps & Esprit collection at Five Minutes Publishing...
Written in a concise and well documented style, The Secrets of Synchronicity reveals how meaningful coincidences can illuminate our lives. After a clear introduction to Carl Jung's original concept, the book explores scientific discoveries from 2024 2025 : scales for...
Getting up early is more than a fad : it is a science backed lever for improving health and productivity. In The Power of Morning Routines, published by Maison d'édition : Five Minutes as part of the Collection : Corps & Esprit, the author explores the most recent...
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