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The perfect humorous gift for the marathon runners in your life!'Packed within these pages are myriad fun, silly and engaging options of things to do instead of running a marathon. None of these will impact your ankles or knees. And all of them are entertaining.The...
Get ready to hit the trails! Hiking is one of the world’s most popular outdoor activities, and Hiking & Backpacking For Dummies is the inclusive reference you need to get started exploring the great outdoors on foot. Whether you're day hiking in a local nature reserve...
A grounded, effective guide to preparing for serious natural and man-made disasters In Disaster Prepping For Dummies, experienced Navy pilot, writer, speaker, and disaster preparedness expert David E. Stevens delivers an eye-opening and practical guide to preparing...
After hosting a birthday pub crawl across several historic real ale pubs in London, Thomas J. Vosper was inundated with requests from friends to make it a regular occurrence, he compiled handy guides that have taken social media by storm: Historic Pub Crawls Through...
A how-to guide to becoming an inspiring football coach that kids will never forget Coaching Football For Dummies initiates you into the rewarding role of being a coach. With this book, you can help children of all ages and skill levels stay safe, have fun, and play...
This book offers new perspectives on the practices and production of contemporary literary sports journalism, considering the form within theoretical frameworks related to critical studies in sports media, sports journalism, creative writing, and literary studies. The...
Understand basketball basics and get up to speed on leagues around the world Basketball For Dummies is a fully updated fan's guide to this exciting sport. This fun reference is great for anyone interested in following or playing basketball at any level. You'll learn the...
The healthiest way to lose weight is to combine a balanced diet with an exercise program. Many people think that running or jogging is the best sport for weight loss, and it may be a good option if you are already in quite good shape. For most overweight people,...
This book contains proven steps and strategies on how to incorporate powerlifting into any training program, and gain success in powerlifting competition. Frequently misunderstood, sometimes ridiculed, but passionately embraced by those who do it, powerlifting is a...
Are you ready to uncover the secrets of powerlifting? Discover how to strengthen your body, sharpen your mind, and transform your life! Embrace the world of powerlifting and discover the profound physical and mental strength it can bring? Whether you're curious about...
You’re about to discover how to... This book contains proven steps and strategies on how to incorporate powerlifting into any training program, and gain success in powerlifting competition. Frequently misunderstood, sometimes ridiculed, but passionately embraced by...
This book will guide you through everything you need to run your first marathon. You will learn how to choose the right equipment, what to eat to keep your body in the best shape, the best exercises to do to make you stronger and more flexible, how to stay injury-free...
THE NO. 1 SUNDAY TIMES BESTSELLER FROMTHE AUTHOR OFTHE SALT PATH ANDTHE WILD SILENCEJoin Raynor and Moth on their remarkable 1000-mile walk from Scotland to the South West Coast Path in this powerful account of our country's land, and the people that make it'An...
AN UPDATED EDITION OF THE PHENOMENAL INTERNATIONAL BESTSELLER - 3 MILLION COPIES SOLD WORLDWIDE AS HEARD ON STEVEN BARTLETT'S 'DIARY OF A CEO''Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from...
Get in on one of the fastest growing and most exciting games in the world Looking for a safe, fun, and exciting new sport to sink your teeth into? Grab a copy of Flag Football For Dummies and discover how to play one of America's fastest growing new games! Set to become...
Discover the hard science that will help you cycle faster, endure for longer, and reach your peak of fitnessWhat causes an energy “bonk”? How do you avoid “cracking” on a climb? How does training differ for a mountain bike race compared to a road race? Is the peloton a...
A single mom struggling to raise her rebellious son finds unexpected support in a kind-hearted cowboy in this spicy romance from the author of Alive and Wells.____________________________She's afraid she's not enough. He'll make damn sure she knows she is.Single mom...
With Luke "The Nuke" Littler's ascendance to the throne as the new King of Darts - at just 17 years old! - the medieval pub game of darts is experiencing a renaissance. The game's popularity is continuing to rise, with more and more countries stepping up to the oche and...
Become an unforgettable soccer coach for kids of any age, with this complete guide Coaching Soccer For Dummies is a quick and easy reference guide for anyone who wants to start coaching youth soccer—or start coaching better. Help kids 5 and older to improve their...
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