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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present...
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with...
“Leonard’s durable tome (seriously, the cover is rubber) is stuffed with so many tips about surviving in the wild, you’ll be able to leave your smartphone behind.” —Entertainment Weekly, Best New Books This easy introduction to outdoor life...
You will find in this book some valuable and reliable lessons about safe divingThe editors of and authors of this book are a cadre of scientists and physicians with broad experience and knowledge of diving physiology and decompression theory. As is often the case, it...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
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