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A guide to navigating the emotional experience of caring for and raising disabled children with high-support needs, from a therapist and parent of a disabled child. Amanda Griffith-Atkins, a therapist who is also one of the millions of people raising a...
Ready to transform your body without the strain of traditional workouts? Discover a revolutionary approach to fitness with the wall pilates method. Whether you're a complete beginner, a senior looking for a gentle way to stay active, or an athlete seeking a powerful...
These books combine two gentle, effective, and accessible programs designed to help you shed excess pounds, build lean muscle, and improve overall wellness without sacrificing comfort or time. Here you will find a one-two punch of progressing difficulty. Start with the...
Discover a revolutionary approach to fitness with the wall pilates method. Whether you're a complete beginner, a senior looking for a gentle way to stay active, or an athlete seeking a powerful cross-training tool, this book is your ultimate guide to harnessing the...
Aging is something we all go through, but there are some who appear to make it easy while the rest of us struggle. The truth is that sometimes it’s genetics and a lot of the time it’s having the right habits and rituals in place. Something as simple as adding some...
Written for the first edition of the “Soirée de gala le nouvel an de l’amour” (the evening of the New Year of love gala) in Montreal, the booklet The Seven Days of a Happy Couple addresses the qualities that one has to adopt and manifest to have a relationship that is...
A paradigm-shifting book from therapist and founder of @browngirltherapy, offering powerful insights and guidance for multi-cultural readers to better understand, accept and nurture their mental wellbeingSahaj grew up as a south-asian girl in a white American community,...
***THE INSTANT NUMBER ONE SUNDAY TIMES BESTSELLER***'The most raw, funny and liberating look at what it is to be a woman.' – FEARNE COTTON‘Paloma is a storyteller like no other. Empowering and healing – a whole generation of women are about to feel SEEN!’ – GIOVANNA...
The Instant Sunday Times Bestseller'The words awaken the magic of life by celebrating the ordinary' - Giovanna Fletcher'Beautifully heartfelt, inspiringly poignant and therapeutically validating' - Anna Mathur Motherhood is messy and beautiful, and hard and humbling....
INSTANT SUNDAY TIMES BESTSELLER‘Parenting doesn’t come with a manual, but if it did, it would be this one.’ Myleene Klass‘Brilliant … Dr Martha has guidance for almost every sticky moment.’ i PaperDrawing on her years of experience as a clinical psychologist, Dr Martha...
The new memoir from Kerry Hudson about her struggle to build a safe, loving home for her baby – the very opposite of the home she grew up in...‘Absorbing’ Irish Times‘Filled with colour’ Amy Liptrot, author ofThe Outrun‘A rallying cry’ HeraldHow do you build a family...
As seen on ITV 'This Morning''Brilliant . . . Very few self-help books are this wise' The Times'Life bible incoming: Philippa Perry's sage (and witty) advice will have you re-evaluating all the relationships in your life' Stylist'I LOVE Philippa Perry and think she's...
'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum'Singularly powerful' Tina Payne Bryson, author of The Whole-Brain ChildThe culture of any home is determined by the parents. If you can...
"I am so grateful for this book. There is palpable love in it. Love with eyes wide open to the dangers our boys face in today's world, and love leading to a better, kinder place. Uju Asika has done a lot of homework, culturally and historically, and through raising her...
'The book I've been waiting for my entire life' DOLLY ALDERTONIs it possible that life without romantic love isn't so bad?When poet Amy Key was growing up, she looked forward to a life shaped by romance, fuelled by desire, longing and the conventional markers of success...
'Please don't take him. Let him stay with me. Please don't take my baby.'When a health visitor notices a bruise on her newborn son's leg, Robyn's world quickly falls apart. Before she knows what's happening, police are called and three-week-old Quinn is being taken to...
THE NO. 1 BESTSELLING, LIFE-CHANGING PHENOMENON – SUNDAY TIMES and NEW YORK TIMES BESTSELLER'A beautiful, gentle exploration of the dark season of life and the light of spring that eventually follows' RAYNOR WINN'My favourite book of the last five years' CAITLIN...
'A wonderful book' Richard Osman'So clear and true ... Helpful for all relationships in life' Nigella Lawson'A fascinating read on the emotional baggage we all carry' Elizabeth Day______________________________________________________________________________________How...
One of the most talked about books of the decade, an inspiring true story of hope and the healing powers of the natural world.OVER 2 MILLION COPIES SOLD WORLDWIDETHE SUNDAY TIMES BESTSELLERINCLUDED IN THE SUNDAY TIMES 2024 LIST OF THE TOP 100 BOOKS OF THE PAST FIFTY...
The quick and accessible guide to being the best dad you can be from the Sunday Times bestselling author, the perfect gift for dads new and old.'A fast, funny and heartfelt read' - Mel Robbins,The Mel Robbins Podcast'Hilarious and sharp... Everything (and more) about...
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