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This book offers both sport psychology practitioners and sport athletes a clear understanding of mindfulness to help athletes optimize sport performance. It provides a clear insight how sport athletes can learn to increase their ability to concentrate, be fully present...
This unique book is the first of its kind to specifically explore the science, medicine, challenges and successful experiences of assisting those who must perform and thrive in hot conditions, with an eye toward maximizing both performance and safety. Beginning with...
In 1996, a brassy young team of fansproduced a guide to baseball statistics.Printed on a photocopier, its distribution,which was in the low hundreds, was limited tofriends, family, and die-hard stat heads. Sixteenyears later, the Baseball Prospectus annualregularly hits...
If there were such a thing as an "elder" stateswoman in women's gymnastics today, Nadia Comaneci would win that title as readily as she once won gold medals. Olga Korbut came before her, and many other medalists would follow, but none has ever been as dominant in...
And in this corner, hailing from Black Bottom, Detroit by way of Harlem, with more victories than Joe Louis and Muhammad Ali combined, the greatest fighter-pound for pound-of all time: Sugar Ray Robinson. If imitation is truly the sincerest form of flattery then there...
Pennant races are arguably the most important aspect of baseball. Players, teams, and franchises are all after one goal: to win the pennant and get into the post-season. But what really determines who wins? Statistical analyses of baseball abound: different ways of...
In the numbers-obsessed sport of baseball, statistics don't merely record what players, managers, and owners have done. Properly understood, they can tell us how the teams we root for could employ better strategies, put more effective players on the field, and win more...
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