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Overpower. Overtake. Overcome. – Serena WilliamsThroughout history, every woman pulling on spikes, lacing up boots and picking up a racquet has been a rebel – and this explosive book aims to uncover the often hidden histories behind 50 of these incredible pioneers.From...
Intrigue, high-stakes machinations and adrenaline-fuelled track action – Growing Wings is the never-before-told inside story of how the grid’s most fascinating, swagger-rich and win-at-all-costs team competed their way to total domination and disrupted Formula One’s...
This concise yet comprehensive book bridges the gap between theory and practice, offering a sound understanding of training load and its impact on performance and injury prevention.In the opening part it equips the reader with a clear definition of training load as well...
Discover the amazing flora and fauna of the Mississippi River—and the best ways to explore it, state by state! Did you know that one-quarter of all North American fish species are native to the Mississippi? Or that it shelters 300 species of birds during seasonal...
One of the most eagerly anticipated events on the sporting calendar, the 17th edition of the UEFA European Championship will take place in Germany in June-July 2024, with 24 teams competing for the most prestigious international prize in the European game.UEFA EURO...
Experience the vibrant diversity of West Coast Wildflowers with this amazing, informative guide to more than 1,200 plant species.Wildflowers of California is a comprehensive field guide for anyone wishing to learn about the amazingly diverse wildflowers of...
Discover and appreciate the flowers, trees, and other plants on the Pacific Crest Trail with this beautiful guide to the American West's natural wonders. Quickly find, identify, and learn about the amazing range of plants growing along the Northern California...
Colorado is a hiker’s paradise. With four national parks and a dozen national monuments, recreation areas and more, adventure is at every turn. Pack a lunch, lace up your boots, and hit the trails with MoonColorado Hiking. Inside you'll find:Diverse...
A beginner’s guide to skating for fun, fitness, and self-expression Skateboarding For Dummies teaches you the basics of the fun and popular sport of skateboarding, so you can start shredding. Author Daewon Song has been a pro skateboarder for 30 years and is considered...
Explore, travel, and get fit on two wheels Biking For Dummies will teach you the basics of riding your bike as a workout or as a mode of transportation. Great for people of all ages and fitness levels, this book shows you how to select the best bike for your needs, how...
Why do you lean in a bend?Why does a sprinter slow down before the finish line?Why do golf balls have dimples?Why do you swim better slightly underwater? Why, on a bike, the faster you go, the more stable you are?Why shouldn’t you rely on doping tests too much? Is there...
This book gives evidence-based background information and advice to athletes and coaches on if and how data from wearable technologies can be applied for preparing individual training procedures to achieve improvement on aspects of performance and health.Sports...
This essential is intended as a compact reference for issues and aspects related to the innovative training technology of whole-body electromyostimulation (WB-EMS). In addition to background and information on WB-EMS application, in which the authors pay...
The indispensable pocket guide to the cricket season.The 77th edition of the Playfair Cricket Annual is packed with all the information you need to follow the cricket season in 2024, as well as a review of events during the previous twelve months.Pakistan, West Indies,...
Pack a lunch, lace up your boots, and head out to discover the rugged coastline, towering redwoods and best hiking trails in NorCal with Moon Northern California Hiking. Inside you'll find:Diverse Hiking Options: Whether you plan to take leisurely seaside walks or...
From the bestselling author of The Wax Pack, comes another eye‑opening road trip adventure into a pocket of iconic pop culture—professional wrestling—starring the Iron Sheik, Hulk Hogan, Tito Santana, and many more larger‑than‑life...
NEW YORK TIMES BESTSELLER | ANEW YORK TIMES, TIME, GUARDIAN, WASHINGTON POST, NPR, PUBLISHERS WEEKLY, KIRKUS and BOOKRIOT BOOK OF THE YEARWINNER OF THE NATIONAL BOOK CRITICS CIRCLE AWARD FOR CRITICISMLONGLISTED FOR THE NATIONAL BOOK AWARDLONGLISTED FOR THE 2025 ANDREW...
A visual celebration of the beauty and lure of bicycle culture by renowned cycling journalist Peter FlaxLive to Ride is an ode to cycling from one of the world’s most respected cycling journalists. The bicycle is one of the greatest inventions in human...
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