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Stop feeling like a failure, and start enjoying motherhood|Addresses the idea of 'Supermum', showing how unhelpful it is to try and reach unrealistic perfectionDeals with negative emotions many mums feel: anxiety, self-doubt, guilt, and teaches them to change their...
Pregnancy: the naked truth is a refreshing alternative to the medical pregnancy tomes. It is down-to-earth, funny and honest, guiding women through each stage of pregnancy in a practical and reassuring way. It deals with issues other books may avoid, and answers...
My Pilates Guru provides the reader with the ultimate in practical instruction by combining the benefits of a fully-illustrated book with a free companion iOS app:My Pilates Guru LITE. The book provides core illustrated theory and step-by-step guides to Pilates...
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