All ebooks by Charles Gardner in EPUB
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All ebooks by Charles Gardner in EPUB


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Calisthenics: Exploring Your Physical Potential Through Bodyweight Training (Propaedeutics, Performances and Free-body Workout Programs for a Toned and Strong Body)


Charles Gardner


Calisthenics training is a journey packed with excitement, accomplishment and self-discovery. It’s more than just pounding away at the gym on the treadmill or on the bench press. It’s about exploring the physical movement potential we all have inside and mentally...

Publication date: 2025-12-11
Format: epub DRM-free
Publisher: Rob Satterfield
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£2,49

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