All ebooks by Don Henry in PDF and EPUB

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Add to my wish list Chair Yoga For Dummies Don Henry , Larry Payne If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible... Publication date: 2022-07-20 Format: PDF, ePub Publisher: For Dummies PDF ePub Add to basket £18,98

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If you can sit in a chair, you can enjoy the benefits of yoga! Chair Yoga For Dummies is a guide to developing a yoga practice that you can do while seated in a chair. Traditional yoga poses can be replicated as sitting yoga poses and stretches, enjoyable and accessible...

Publication date: 2022-07-20

Format: PDF, ePub

Publisher: For Dummies

Add to basket

£18,98

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All ebooks by Don Henry in PDF and EPUB

Chair Yoga For Dummies

Don Henry , Larry Payne