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Life doesn’t need to be a struggle. Letting go is the strongest thing I’ve ever done… ‘A practical and heartfelt guide to healing for anyone who has suffered from low self-esteem, a lack of confidence, or disordered eating. Woolf writes with intelligence, wisdom and...
Losing weight has become the modern woman's holy grail… everything will be better when we're thin. We're obsessed with weight, we dislike our bodies, we worry about the food we eat, we feel guilty, we diet… Too many of us are locked into a war with our own bodies which...
I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma...
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