All ebooks by Kevin Humphrey in EPUB
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All ebooks by Kevin Humphrey in EPUB


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Social Media Detox: How to Reduce Screen Time and Have a Happier Life (Get Help for Low Self-esteem and Negative Effects to Your Health and Relationships)


Kevin Humphrey


Discover valuable insights on assessing and minimising their digital footprint, setting boundaries for healthier smartphone and social media usage, and cultivating mindfulness in the digital age. The book encourages rediscovering real-life connections, engaging in...

Publication date: 2026-03-02
Format: epub DRM-free
Publisher: Rob Satterfield
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£2,49

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