All ebooks by Mark Williams in PDF and EPUB
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All ebooks by Mark Williams in PDF and EPUB


2  Book(s)
Download this eBook Mindfulness
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Mindfulness


Danny Penman , Mark Williams


THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby...

Publication date: 2011-05-05
Format: ePub
Publisher: Piatkus
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£4,99
Download this eBook Mindfulness
Add to my wish list

Mindfulness


Danny Penman , Mark Williams


MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It...

Publication date: 2011-05-05
Format: ePub
Publisher: Piatkus
Add to basket
£6,99

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