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This book aids any researcher, policymakers and military personnel in researching small states and militaries, European defence and security policy, as well as contemporary and emerging threats.This edited collection gathers academic commentators on Irish defence...
Alone in the known universe the Earth glows bright with life, a unique cosmic oasis of biodiversity which is now under threat from our own actions. The Earth is a unique as a living planet, a cosmic oasis drifting in the vastness of barren space. It is strikingly...
The Anthropocene, a term launched into public debate by Nobel Prize winner Paul Crutzen, has been used informally to describe the time period during which human actions have had a drastic effect on the Earth and its ecosystems. This book presents evidence for defining...
Over half a billion years ago life on earth took an incredible step in evolution, when animals learned to build skeletons. Using many different materials, from calcium carbonate and phosphate, and even silica, to make shell and bone, they started creating the support...
A History of New Zealand Literature traces the genealogy of New Zealand literature from its first imaginings by Europeans in the eighteenth century. Beginning with a comprehensive introduction that charts the growth of, and challenges to, a nationalist literary...
Oceans make up most of the surface of our blue planet. They may form just a sliver on the outside of the Earth, but they are very important, not only in hosting life, including the fish and other animals on which many humans depend, but in terms of their role in the...
Suicide presents a real and often tragic puzzle for the family and friends of someone who has committed or attempted suicide. 'Why did they do it?' 'How could they do this?' 'Why did they not see there was help available?' For therapists and clinicians who want to help...
Climate change is a major topic of concern today, scientifically, socially, and politically. It will undoubtedly continue to be so for the foreseeable future, as predicted changes in global temperatures, rainfall, and sea level take place, and as human society adapts to...
THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh'If you want to free yourself from anxiety and stress, and feel truly at ease with yourself, then read this book' Ruby...
MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It...
Pourquoi tant de stress ?Pourquoi cette impression constante que nous n’allons pas réussir à faire face à tout ce que la vie nous demande ?Pourquoi cette incapacité à nous détendre, même quand notre journée de travail est terminée ?Pourquoi ce sentiment constant...
Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine conscience. Associant tradition orientale et thérapie cognitive, ces techniques, scientifiquement validées, ont fait la preuve de leur efficacité. Non seulement elles aident à...
Version numérique vendue sans CD Pourquoi tant de stress ? Pourquoi cette impression constante que nous n’allons pas réussir à faire face à tout ce que la vie nous demande ? Pourquoi cette incapacité à nous détendre, même quand notre journée de travail est terminée ?...
Version numérique vendue sans CD Le livre que vous tenez entre les mains est consacré aux techniques de méditation en pleine conscience. Associant tradition orientale et thérapie cognitive, ces techniques, scientifiquement validées, ont fait la preuve de leur...
Les livres numériques peuvent être téléchargés depuis l'ebookstore Numilog ou directement depuis une tablette ou smartphone.
PDF : format reprenant la maquette originale du livre ; lecture recommandée sur ordinateur et tablette EPUB : format de texte repositionnable ; lecture sur tous supports (ordinateur, tablette, smartphone, liseuse)
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