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From bestselling author, life coach, and sociologist Martha Beck comes a new path to overcoming anxiety by awakening the creativity within.Most of us assume that the key to overcoming anxiety is to think our way out of it. And for a while, it works. Meditation and...
OPRAH'S BOOK CLUB PICKA NEW YORK TIMES BESTSELLER'A roadmap on the journey to truth and authenticity... [The Way of Integrity] is filled with aha moments and practical exercises that can guide us as we seek enlightenment' Oprah Winfrey'This radiant book will not only...
Many people wonder how they got where they are and what they should do now. They feel called to help others and change the world but they just don't know how. Too often, they end up stuck in careers and relationships that don't fit. Now, in Finding Your Way In A Wild...
Dans La Voie de l’intégrité, Martha Beck démontre que faire preuve d’intégrité donne un sens à notre vie, soulage nos blessures émotionnelles et met fin à nos ruminations mentales. Utilisant des exemples parlants, elle met en lumière les comportements qui nous empêchent...
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