All ebooks by Michael Sinclair in EPUB
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All ebooks by Michael Sinclair in EPUB


2  Book(s)
Download this eBook The Little ACT Workbook
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The Little ACT Workbook


Matthew Beadman , Michael Sinclair


A practical introduction to Acceptance and Commitment Therapy (ACT) for the general reader.From one of the co-authors of the Little CBT Workbook,The Little ACT Workbookis a simple, hands-on, practical guide introducing essential ACT techniques you can use to live a full...

Publication date: 2016-09-09
Format: ePub
Publisher: Crimson
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£4,99
Download this eBook The Little CBT Workbook
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The Little CBT Workbook


Belinda Hollingsworth , Michael Sinclair


Cognitive Behavioural Therapy made practical. The Little CBT Workbook is a portable workbook introducing essential CBT techniques you can use to improve your wellbeing today. Filled with exercises, checklists and learning points, The Little CBT Workbook enables you to...

Publication date: 2012-02-15
Format: ePub
Publisher: Crimson
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£3,49

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