All ebooks by Miguel Crockett in EPUB
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All ebooks by Miguel Crockett in EPUB


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Routines: A Daily Guide to Overcoming Burnout and Rebuilding Energy (The Essential Guide to Creating Your Personal Morning Routine That Will Actually Work)


Miguel Crockett


Reclaim your strength, flexibility, and confidence—right from a chair! Do you struggle with stiff joints, low energy, or limited mobility? Aging doesn’t have to mean losing your independence. With just 30 minutes a day of simple chair yoga, you can restore balance,...

Publication date: 2025-10-13
Format: epub DRM-free
Publisher: Rob Satterfield
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