All ebooks by Naomi Ozaniec in EPUB
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All ebooks by Naomi Ozaniec in EPUB


2  Book(s)
Download this eBook Beat Stress With Meditation: Teach Yourself
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Beat Stress With Meditation: Teach Yourself


Naomi Ozaniec


It has been scientifically proven that meditating for just 20 minutes a day a few days a week can reduce anxiety and stress dramatically, and this book shows you how to do just that, whatever your spiritual and religious beliefs.It will introduce you straight away to...

Publication date: 2010-01-29
Format: ePub
Publisher: Teach Yourself
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£2,99
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Pratiquer la méditation


Naomi Ozaniec


Méditer, c’est bon pour la santé. Face à certains troubles psychiques ou somatiques, la méditation est une voie possible de mieux-être. Pratique spirituelle millénaire venue d’Asie, encore enseignée par les moines bouddhistes, la méditation permet de se relier autrement...

Publication date: 2014-06-25
Format: ePub
Publisher: Larousse
Collection: Poche
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£4,49

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