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Why do you feel so much better after a yoga class?What is it that takes yoga beyond being merely a way to physically exercise the body, and instead renders it a tool for effectuating deep and lasting emotional change?In Yoga Saved My Life psychotherapist and yoga...
'This is a book that takes you by the hand and promises the gentlest comfort in the darkest of times.' Tamsin GreigA Grief Companion offers us practical help to use alongside the theory of Sasha Bate's debut book, Languages of Loss. This guide gives us the starting...
'This is the most startlingly honest book about grief I have ever read. Its immediacy hits you on the first page and takes you on an unforgettable journey. No one has set out so clearly the stages we go through as we try to come to terms with facing the enormity of...
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