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***WINNER OF THE ACTIVE PREGNANCY FOUNDATION AWARDS 2023 'PRODUCT OF THE YEAR’***A reassuring, no-nonsense guide to caring for your body before, during and after giving birth. For too long, women have been told that debilitating conditions following pregnancy are...
*BRITISH BOOK OF THE YEAR* EasternEyePicked as as one of STYLIST'S *BEST AUTUMN READS OF 2020* 'A much-needed escape into a lyrical world'Let her be a little less human, a little more divineGive her heart armour so it doesn't break as easily as mineOne girl's wild...
You can see them, but you don't know them.Ultras are football fans like no others. A hugely visible and controversial part of the global game, their credo and aesthetic replicated in almost every league everywhere on earth, a global movement of extreme fandom and...
THE PERFECT GIFT FOR SURVIVALISTS, OUTDOOR LOVERS AND ARMCHAIR ADMIRERS OF PRIMITIVE TECHNOLOGY.Disconnect from digital and reconnect with your inner caveman.BUILD. COOK. HUNT. HEAT. SURVIVE.COULD YOU THRIVE INTHE WILDERNESS?The most primitive human skills unite us all,...
How do you reply to your colleague's weird email? What might Debrett’s say about your Tinder profile? And just how do you know if you're mansplaining? In this irreverent journey through the murky world of digital etiquette, WIRED's Victoria Turk provides an...
‘Illuminating…on the cutting edge’ Jon Kabat-Zinn'Byron Katie has rocked my world and shaken loose my mind more thoroughly than any other spiritual teacher I've ever encountered' Elizabeth GilbertHow Asking Four Questions Can Free Your Mind, Open Your Heart and Turn...
One in five adults suffer from IBS, yet IBS still baffles the medical profession as there are no definitive tests for it – it’s often the diagnosis given in the absence of any positive tests. As such, it encompasses a huge variety of gastrointestinal disorders and many...
The definitive week-by-week diet and lifestyle plan to support IVF treatment and help you become pregnant from the one of the UK's foremost experts on fertility and conception, Zita West.'The IVF process is so out of your control and this was a really helpful tool to...
Push until it hurts, then push some moreEven by the standards of a sport that requires enormous stamina and capacity for suffering, Jens Voigt is in a class on his own. Beloved by cycling fans for his madcap one-man breakaways as much as his sense of humour and quotable...
Is it possible to make sense of something as elusive as creativity?Creativity works in mysterious ways, with inspiration often arising out of nowhere - and then failing to show up when we need it most!Combining the latest findings in neuroscience and psychology with...
Although in this world everyone is different, we all share the common goal of wanting to succeed; be it in sport, business or relationships. The truth is, however, that few people - if any - ever achieve their true potential. What stops us, bizarrely, is ourselves. We...
All she has is her reputation…When Emma Robinson discovers she is carrying Paul Greenslade’s child, there are harsh consequences after he disappears rather than marry a common shop-girl.Forced by her tyrannical father to marry Richard Gillows, Emma learns quickly that a...
This charming book takes you through the counties of England, exploring Saxon churches, reflective of simple faith; Norman churches with rugged arches and powerful pillars, stamping their authority, gothic churches with their soaring arches; Decorated and Perpendicular...
Having plenty to eat and no forbidden food is every slimmer's dream. It sounds too good to be true, but it's the approach that has enabled thousands of Slimming World members to reach their target weight - the weight they have chosen to be. No foods are banned at...
She’s bound by her duty to her family...Forced to leave school at the age of fourteen, young Rose Sharpe’s dreams of independence are ruined by her domineering father and constantly ailing mother.It falls to Rose to bring up her young sister and run the household, with...
Atkins remains the world’s most famous diet, and for good reason: theAtkins high-protein, low-carb plan has helped millions of people around the world lose weight and keep it off.In The NewAtkins Made Easy, this amazing lifestyle plan has been further simplified to...
Long before Gordon Ramsay and Antony Bourdain, there was Marco Pierre White: the first and the greatest enfant terrible of the cookery world. His book, White Heat, caused a sensation on publication in 1990. Now Marco puts his chef's whites back on and returns to the...
Few people have the opportunity to change the face of modern medicine. However, Raymond Moody achieved precisely this with the publication in 1975 of Life After Life, which introduced the phrase 'near death experience' (NDE) into popular use. In that bestseller, Dr...
‘Where have you been all our lives, Mindy?’ GlamourMindy Kaling has lived many lives: comedienne, actress, obedient child of immigrant professionals and, now, writer. With a blend of witty confessions and unscientific observations, Mindy writes about everything from...
Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients – including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she reveals her red carpet secrets – and promises you can lose up to 20lbs in 28 days. On this plan you’re...
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