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‘A hopeful, essential read’ Dr Rangan Chatterjee‘A true game changer of a book.’ Dr Rupy Aujla‘For anyone wanting to live longer and improve their health today.’ Dan BuettnerDetermined to help her patients, Dr Gemma Newman has studied nutrition, psychotherapy and a wide...
'A spiritual polymath, the first and possibly greatest' Deepak ChopraThe spiritual is not to be separated from the material, nor the wonderful from the ordinaryOffering reflections on living for the present moment, the pleasures of listening to music, and finding the...
His mother walked across America in the seventies. Her past fascinates him. Her faith confounds him. They embark on a 5,000-mile journey to discover how families can stay together when beliefs are pulling them apart.When his mother, Barbara, turns seventy, Jedidiah...
Did you know that the reason you can never find the end of a rainbow is because they are actually full circles? Or that our fingers shrivel up when they get wet because our bodies are adapting to give us a better grip in the water?Fascinating Facts to Blow Your Curious...
A beautiful and practical guide with ideas and tips on how to elevate your everyday outfits, Chanel-style.With chapters covering Chanel's iconic rules of simplicity, elegance and comfort, nautical, monochrome and, of course, the little black dress, this handy little...
Every dog must have his day.There's nothing the British love quite as much as their dogs - but did you know that our canine companions have also shaped the history of this sceptred isle? From hunting to our hearths, and from herding to heavy industry, our dogs have...
Take a deep breathSteve Backshall was nine years old the first time he saw a shark, while on holiday with his family in Malaysia. It was the beginning of a life-long fascination with these 'lords of the sea', and the oceanic life around them. His career as one of the...
Guaranteed to educate, entertain... and irritate!Enjoy 40 quick quizzes of 10 questions - a mix of anagrams, riddles, general knowledge, mindbenders, memory games, word puzzles and 'Carolateral' thinking! Ideal amusement for your commute, coffee break - whenever you...
The Healing Cookbook takes self-care to the next level. In this four-colour illustrated book, plant-based chef Gemma Ogston shows readers how to supercharge their immune system and boost their mood, to feel better and stay well. It comes at a time when many of us have...
The intimate and uplifting memoir from one of Britain's most loved singers - this is Alfie, off stage.Bringing his characteristic sense of cheeky humour to the page, in this heartfelt book Alfie describes for the first time the highs and lows of over a decade singing...
Make Christmas magicIn this book, you'll find easy, accessible ways to embrace your festive spirit and create lasting memories with the family with a collection of traditions - old and new - including simple recipes, styling tips and crafts to make your celebrations...
The story of the British Empire is a familiar one: Britain came, it saw, it conquered, forging a glorious world empire upon which the sun never set. In fact, far from being the tale of a single nation imposing its will upon the world, the British Empire found itself...
Joe & Rosie Wicks'We are all getting a good night's sleep, thanks to Rosey'No one can prepare you for the sleep deprivation of having a newborn. The truth is, there is no magic wand - but there is straight-forward, actionable advice that will set your baby on a path...
The Nutty IdyllFormer townies Giles and Mary swapped city life for rural Wiltshire over thirty years ago, and they've each embraced it in their own very different ways.Mary has happily traded sophisticated London salons for monthly lectures at the Farmers' Club,...
During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created...
What kind of life would be truly worth wanting?What kind of world would be truly worth seeking? How should we live?We are facing a crisis of meaning. Swept up in the obstacles of the day-to-day, the deeper questions of our fundamental purpose linger just beneath the...
There's always that moment as a parent when you feel like no matter how hard you're trying, you just can't quite get it 'right'. But the fact is, parenting is hard and once we know this and why, we can forgive ourselves for finding it a struggle, and start to look for...
Meditation is freeing the mind from the knownIn this inspiring collection of quotations, world renowned spiritual thinker J. Krishnamurti offers an insightful guide to the art of meditation and why it is important in helping us all face the challenges of modern life.
'A nourishing, useful, and timely book' - Lori Gottlieb, New York Times bestselling author of Maybe You Should Talk To SomeoneRelationships are a cornerstone of happiness and key to living a full life. But relationships are not given, they are made. In his breakout new...
Shortlisted for the Sports Entertainment Book of the Year at the British Sports Book AwardsThe funniest man in British sport - MetroPeter Crouch is a comedy genius - Daily MailOften recruited before they've worn long trousers, today's footballers become superstars who...
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