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Rest. Reflect. Restore. Reset.Would you like to make a fresh start? To move forward feeling happier and healthier, and to fill your days with meaningful experiences?Resetting your life doesn't have to mean uprooting your entire existence. In fact, making just a few...
Filled with simple ideas and inspiring quotes, this little book will help you bring kindness and gratitude into your life 365 days of the year. An act of kindness can transform the lives of those around us – and it enriches our own experiences too. You might think that...
Discover the restorative wonders of daily rituals A ritual is an act of self-care that's carried out mindfully, and with reverence: a gratitude ritual to relive the high points of your day; a ritual for self-expression to free unexpressed emotions; a candle ritual to...
We live such busy lives, rushing from one thing to the next, that we barely give ourselves time to catch our breath. But what would happen if we aimed for less?Every area of our lives can benefit from streamlining; when you cut out the things you don't need, you leave...
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