All ebooks in the collection "The Little Book Series" - Godsfield Press

The Little Book of Tidying

Beth Penn

Tidying is not a quick-fix solution; it's a practice, a daily intention, an approach to living.Most of us are looking for a solution to clutter. To confront overstuffed cupboards and sort out jumbled piles of stuff would feel great, but it's a challenge to find the time...

The Little Book of Breathing

Una L. Tudor

What if changing the way we breathe can change the way we live?Breathing is perhaps the biological process to which we pay the least attention - but it's the most fundamental. Noticing and controlling our breathing sits in the overlapping section of a Venn diagram...

The Little Book of Sleep

Nerina Ramlakhan

The Little Book of Chakras

Patricia Mercier

The chakras are vibrant energy wheels or centres of spiritual power, located within the subtle body, through which our life energy flows.Traditionally, there are seven principal chakras - the Base Chakra, the Sacral Chakra, the Solar Plexus Chakra, the Heart Chakra, the...

The Little Book of Tarot

Elena Alden

For hundreds of years, tarot cards have been used for predicting the future, and a way to cast light on life's big questions and inevitable challenges.Tarot reading is a fascinating and enjoyable way to explore your life's journey, whoever you are and whatever you're...

The Little Book of Shadow Work

Richard Martyn

Transform your life through shadow workShadow work involves delving into your subconscious to meet and heal your 'shadow self' - the 'darker side' of your personality. This often includes aspects of your self that you have repressed out of fear and shame because they do...

The Little Book of Meditation

Dr Patrizia Collard

The Little Book of Gratitude

Robert Emmons

The Little Book of Inner Peace

Ashley Davis Bush

A calm mind comes from knowing how you handle your emotions.At its fullest expression, deep inner peace is a response to life - a compassionate, rooted awareness - that is independent of external circumstances. Like the ocean depths, inner peace is expansive and stable....

The Little Book of Mindfulness

Dr Patrizia Collard