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An accessible guide to psychedelic psychotherapy and its transformative healing abilities, by a clinical psychologist and psychedelics expert.Are you living the life you’re meant to be living, or fulfilling somebody else’s ideas of who you should...
Written by leading medical intuitive and energy healer, Christine Lang, this practical and accessible guide goes beyond the “trust your gut” trope so often associated with tapping into your intuition by teaching readers how to converse directly with their...
Are you dealing with uterine pain, heavy bleeding, fibroids, or endometriosis? Take your power and your health back with this comprehensive, inclusive and accessible guide to uterine health, and should you need it, hysterectomy. "A much-needed resource...
From the "Brené Brown of trauma" comes a groundbreaking, actionable guide to healing trauma through a reframing and adaptation of Positive Psychology. Joy can feel complicated, especially to someone who is struggling. Against the very real darkness that...
From Devi Brown, master well-being educator, this full-bodied guide offers inside-out advice for getting unstuck, relieving your internal suffering, and harnessing the power of your authentic self for true personal growth. We endure so much over the course of...
From an acclaimed journalist, this "eye opening and insightful" book shows how global cultures parent in community, sharing practical guidance for American parents on how to reimagine the way they raise their children (Iben Dissing Sandahl, author The Danish...
An invaluable and practical guide to nurturing and protecting your online business while honoring yourself and your wellbeing, from the force behind Sam Vander Wielen LLC and host of the On Your Terms podcast. When I Start My Business, I'll Be Happy does...
From award-winning dating coach and matchmaker, a practical guide for anyone holding on to the hope that true love exists, and ready to empower themselves to find it. We all know dating sucks. It hasn't gotten any easier since it was invented—in fact,...
From a writer and founder of national online support group Caregiver Collective and a caregiver herself, Jennifer N. Levin offers a comprehensive look at our current culture of care, with an emphasis on Millennial caregivers—providing a roadmap to solutions and an...
Discover delicious, plant-based Mexican recipes from a Culinary Institute of America-trained Mexican chef. When Dora Ramírez gave up eating animal-based foods, she worried that it meant giving up her favorite Mexican dishes. But once she started reinventing...
From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering. Being Gentle is about being grounded in...
Make the switch to a dairy-free lifestyle—or simply consider a dietary change—without sacrificing flavor with this cookbook full of delicious recipes by Chef Bai. Cheese can be the breaking point that keeps many from breaking up from dairy—because...
From the creator of the viral series Rich vs. Really Rich, comes a modern formula for building wealth in today’s economy that optimizes your quality of life over the amount in your bank account.Really Rich is a timely work of prescriptive finance by social media...
A compassionate, practical guidebook for veterans transitioning from active duty to civilian life and for the loved ones supporting their journey. "Challenging yet reassuring....a key addition to every veteran’s packing list ." --Stan McChrystal,...
NATIONAL BESTSELLER Learn to identify the "hooks" that trigger your addictive behavior and replace compulsive habits with constructive ones using this helpful guide from a mental health expert. “A compassionate and practical approach to...
Harness the power of breathwork with this compassionate, healing guide for Black women. As a Black woman, Jasmine Marie knows the impact that intergenerational trauma and systemic racism have had—and continue to have—on her community. Those experiences,...
From a beloved plant-based chef and restauranter, a cookbook full of easy to follow vegan recipes–every bite is bursting with flavor! With over 140 delicious recipes, Howell provides everything from practical tips (“Stocking Your Kitchen for a Plant-Based...
Choose peace over distraction and flexibility over fear with this accessible daily guide to the timeless wisdom of the Tao Te Ching. Whether you begin your morning with the Tao or snatch a spare moment of calm in the hurry of the day, The Daily Tao–with a reading...
From everyone's favorite neighbor, a collection of heartwarming reflections to help you make each day a truly beautiful day.This Beautiful Day gathers the most trusted advice and insight from Fred Rogers into 365 daily reflections. Every page is an invitation...
From the hosts of the criminally popular podcast Criminalia, a dangerously delicious cocktail and mocktail book inspired by history’s most notorious (and notoriously overlooked) criminals. Every month, over 200,000 listeners download Criminalia to hear stories of...
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