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Revised and updated, Take Charge of Bipolar Disorder is a groundbreaking, comprehensive program to help those with bipolar disorder—and those who care about them—gain permanent control over their lives. Most people diagnosed with bipolar disorder are sent...
Reclaim your joy and personal power and find healing in this radical guide to powerful stories and meditations rooted in neuroscience. If you think finding Joy is "too hard, too much to hope for," or only for people who are “resilient...
With empathy, humor, and unique insight, a psychologist examines drama addiction and charts a path for healing in this groundbreaking book.Do you know someone who seems to thrive on chaos, a person who manufactures crisis where there is none, makes mountains out of...
This inclusive, straightforward guide to fertility is What to Expect Before You’re Expecting for families outside the heterosexual nuclear family model—perfect for LGBTQ+ and solo parents who want to have kids but don’t know where to start....
One of the most well-known and experienced cybersecurity leaders shares dozens of lessons and observations that anyone, at any stage of their career, can use to create a work culture of continuous improvement and strong leadership. Leadership development speaker &...
“An invaluable resource for parents and caregivers,” this important, empathetic guidebook offers practical steps for managing children's health (Emily Oster, PhD, New York Times bestselling author of Cribsheet and Expecting Better). Any parent who...
Nautilus Book Awards Silver RecipientThe award-winning first book for the general public on LADA (Latent Auto-immune Diabetes in Adults), endorsed by a former president of the American Diabetes Association, Kickass Healthy LADA is a fun, empathetic, and practical...
This powerful memoir shares an adventure journalist’s story of a decade-long, round-the-world quest to overcome his drug addiction and to understand and heal from past traumas. Suffering from PTSD and severe depression from past trauma, battling an addiction to...
In this follow-up to her international bestseller How Women Rise, Sally Helgesen draws on three decades of work with executives and aspiring leaders around the world to offer practical ways to build more inclusive relationships, teams, and workplaces. Participants at...
The bestselling, powerful guide to help parents regain control over a defiant child or teenager, now revised and updated. Occasional clashes between parents and kids are not uncommon, but when behavior like tantrums, resistance to requests, and negativity becomes...
A bestselling author offers a refreshingly honest, compassionate guide to the sh!tstorm that is divorce: falling apart, staying afloat, and new beginnings (whether you are ready for them or not). After 12 years together, 2...
For the 20 million people who suffer from pelvic pain: the completely revised and updated guide for making sex feel good again. Pelvic pain can lead to embarrassment, silence, and misdiagnosis. It can hurt your relationship as well as your sense of self. Tackling...
The toe-curling, spine-tingling guide to orgasms that will have you saying, “Let’s do it some more-gasms!” Whether you’re looking to have your first orgasm, learning to squirt, or hoping to turn up the heat for a partner, I...
The founder of Recovery Management Agency—the world’s first agency devoted to helping addicts heal their addictions by reawakening their souls—uses her knowledge of depth psychology and her personal experience as a recovering addict to help you...
A comprehensive, week-by-week bible to completely streamline all aspects of your life—now revised & updated for a global pandemic world of working from home and learning to de-stress while you de-clutter. Who would you be if you felt at peace and had more time...
HEAL YOUR DEPRESSION AND REGAIN YOUR LIFE—WITH THREE NEW TOOLS ON THE CUTTING EDGE OF TREATMENT Everyone feels depressed sometimes. But a sustained lack of energy, a pro-found inability to enjoy life, or an overwhelming sadness that can render unbearable...
The scores of books on herbs already available generally restate old, often outdated lore about herbs. Now, Herbs Demystified does something entirely different: It is the first book to explain exactly what herbs actually do inside our bodies and how they achieve their...
Guided by the healing and longevity formula of the Younger You program, Better Broths and Healing Tonics shares easy recipes that may help heal chronic conditions, increase longevity, and support overall health. Dr. Kara Fitzgerald's groundbreaking...
This accessible guide for walking Buddhism’s eightfold path is the perfect way to combat loneliness, disconnection, and depression–true happiness is not as unattainable as it may seem. Loneliness is on the rise, with detrimental effects on our mental,...
This motivational and practical book guides readers through one man's life-saving quest for health and wellness in body, mind, and spirit. Award-winning rapper, producer, and champion of healthy living — Khnum Ibomu, widely known as ‘Stic’...
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