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Approaching retirement and daunted by the change? Wanting to retire early and wondering where to start? Retirement: The Psychology of Reinvention is here to help and reassure you.Packed with practical advice that's grounded in psychological research, it answers all the...
Creativity is the engine that drives business innovation, and it's also the path to personal self-fulfillment. Unfortunately, the busier and more complicated life gets, the more difficult it is to relax and let creative ideas flow. Idiot's Guide: Unlocking Your...
With an online accompaniment of audio tracks providing self-hypnosis aids, Idiot's Guides: Self-Hypnosis provides easy-to-follow steps to hypnotize oneself to cure stress, anxiety, self-doubt, addictions and bad behaviors, and improve one's motivation. An exploration of...
In today's harried, ultra-connected, technology-laden society, it's easy to become overwhelmed. The term "zen" is used freely by those seeking to calm and simplify their lives. But to truly reap the benefits of Zen, one must understand what it is and how to change his...
Using both photos and line art, The Complete Idiot's Guide® to Reading Body Language reveals and explains the visual tells to be found in faces, eyes, and lips; the positions of hands, arms, and legs; stances; gestures; the uses of everyday objects; and more....
Technology is changing society faster than anyone could have imagined even a few short years ago. People share intimate details to hundreds of acquaintances online, yet they are stumped when it comes to writing a simple thank-you note. They talk, text, and surf on their...
Washington Post reporter Margaret Webb Pressler's husband Jim is one of those people who doesn't look his age. After years of fielding questions about how he does it, Pressler decided to ask the experts. Her conversations with some of the world's leading experts on...
In our materialistic, time-crunched society, lifestyles are compromised by disorganization and clutter.In a 2008 National Association of Professional Organizers survey, 65 percent of respondents noted that their household was at least moderately disorganized, 71 percent...
T'ai Chi-a martial art used for health, meditation, and self-defense-and QiGong-a large variety of physical and mental training methods based on Chinese philosophy-are widely recognized to heal physically, mentally, emotionally, and spiritually.T'ai Chi has demonstrated...
Everyone procrastinates from time to time. But when putting things off becomes a habit, it can be debilitating and have devastating effects. Clear, concise, and highly usable, The Complete Idiot's Guide® to Overcoming Procrastination, Second Edition, will help anyone...
Headlines are filled with tragic stories of senseless murders and suicides that have resulted from child and teen bullying. As social networking and technology add to the ways that kids can be bullied, parents feel powerless against this insidious force that compels...
In our complex times, innumerable people are stricken with disease, discomfort, and pain-some from identifiable sources and others rooted deeply in psychological trauma. More and more people are turning to natural, holistic therapies to supplement or replace traditional...
From bedroom boredom to bedroom blissDon't just have good sex, have great sex with Great in Bed. Covering everything you need to know from erogenous zones and positions to toys and fetishes, you'll soon be brilliant in bed every time. Written by two sex aficionados, one...
The perfect lovers' guide to passionFrom foreplay to favourite positions, Loving Sex is a frank, approachable book for couples. It is the first contemporary sex guide to put as much emphasis on emotional connection as on physical pleasure, providing the foundation for a...
Numerology holds the key to self-understanding, foretelling the future, and strong sales!Numbers reveal essential truths about people, their loved ones, and the world around them. Here, readers learn how to observe those numbers, calculate their meanings, and interpret...
A practical, e-book guide to reducing stress which will give you the information and skills to succeedFind out how to cope with stress in the workplace; from identifying symptoms to introducing coping strategies. You'll learn to reorganise your work practices, think...
Learn to tap your innate creativity to generate ideas and boost your performance.
Kick bad habits - for good! Nearly everybody has at least one self-destructive habit they can't eliminate, from spending too much time online to eating too much ice cream. Changing an old habit is no easy business and more than 90% of people relapse within a year. This...
Simple steps to connecting with others. Now readers can raise their social intelligence quotient with a little self-Knowledge and practice. Beginning with a series of short quizzes that generate a personal social profile, this guide explains how readers can enhance...
Study smarter, not harder! Every high school and college student would love to know how to get the highest grades with the least amount of effort. This book gives students a guiding philosophy for every class, every time, laying the foundation for lifelong learning....
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