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Positive self-esteem is vital for success and happiness. Anything is possible when we're feeling good about ourselves, just as everything seems beyond our reach when our confidence is low. Lynda Field's 60 Tips for Self-Esteem shows you how it is possible to assert...
Would you like the confidence to achieve your goals and go for whatever you want?The good news is that anyone can learn how to be more confident and assertive. All it takes is some simple techniques and a change of attitude.Body language expert and motivational speaker...
Can you remember why the sea is salty?How does the moon affect the tide?Where were Britain's most notorious places for smugglers?And what was the mystery of St Michael's Mount?There are almost as many stories about the sea as there are pebbles on the beach. Beside the...
Be Yourself is an inspiration for all of us who are so busy trying to get our lives 'sorted' that we have forgotten our true purpose. The demands of the material world can keep us rushing about, doing this and doing that, until we find ourselves on a hamster's wheel of...
Our brains are hardwired to worry, but we can learn to worry less. Modern stresses have as much to do with what we think about as what happens to us. Yet in a world of information overload and numerous demands on our time, it can be hard to keep our anxious thoughts in...
Accessible, simple yet highly effective tips and exercises to enable you to become the person you want to be and bring positive energy into your life. 365 Ways to Feel Fantastic provides daily strategies to create the reality you want, overcome obstacles and realise...
From the bestselling author of 60 Ways to feel Amazing comes this highly practical and inspirational guide for women who want to live life to the full. Whatever the issues are in your life, Lynda Field takes you straight to the heart of the problem. Through practical...
Spice up your sex life with this fun and sexy guide to the world of fantasy and role-play.Sex Games takes you on a journey to explore how you can increase your pleasure with an array of games, toys, props, scenarios and the sheer power of your imagination. Starting with...
101 more heart-warming stories to inspire and motivate you to love unconditionally; live more passionately and pursue your heartfelt dreams with more conviction.The 3rd Helping of Chicken Soup will sustain you in times of challenge, frustration and failure, and comfort...
Thoughtful, warm, instructive, simple and wise, are all adjectives that can be applied to Patrick Whiteside's new book. As the bestselling author of The Little Books of Happiness and Bliss, he has already shown that he has a deep understanding of how our minds work -...
Feel the Fear and Do It Anyway has sold a million copies round the world since 1987, and is still one of the top ten bestsellers in the category of personal development. In this book, Susan Jeffers takes the approach and practical strategies that made her first such a...
What makes Lynda Field's major new work so different from those of her competitors is her unique voice. Accessible, humorous yet thought-provoking, she has an extraordinary ability to simplify new ideas and ensure you can put them into practice.Just Do It Now is about...
Why are adolescent girls prone to depression, eating disorders, addictions and suicide attempts than ever before? Mary Pipher believes adolescence is an especially precarious time for girls, a time when the fearless, outgoing child is replaced by an unhappy and insecure...
'The queen of change' The New York TimesWalking in this World is a truly enlightening book in which artist and bestselling author Julia Cameron presents the next step in her life-changing method of discovering and recovering the creative self. Her revolutionary course...
Introducing a unique 9-step approach to understanding dreams, Robert Moss shows how to use your dreams to understand your past, shape your future, get in touch with your deepest desires and be guided by your higher self. He explains how to apply shamanic methods, most...
In an awakened life, our hearts are open, steady and purposeful. Most people today have a greater income, as well as more goods and labour - saving devices, than any other generation in history. Yet stress, discontent, personal and social problems abound. Drawing on the...
Everyday Immortality contains a series of insights, known in Eastern wisdom traditions as sutras or koans. Like a string of pearls, each insight follows the next, page by page. Only when the lesson of one page is fully absorbed does the reader go on to the next. Through...
'If you liked James Herriot's books, you'll love CHICKEN SOUP FOR THE PET LOVER'S SOUL. ' James Wight - veterinarian and son of James Herriot. Do you talk to your pets like they're people? Do you sign birthday cards from the family but include the cat? Do you look...
There are many ways to define a woman: daughter, mother, wife, professional, friend, student. We are each special and unique, yet we share a common connection. What bonds all women are our mutual experiences of loving and learning, feeling the tenderness of love,...
Overwhelmed by the success of their first book, and inundated by stories from members of the public, the authors decided to produce a second helping of this publishing phenomenon. Never losing sight of their audience, they produced a book that, once again, tugged the...
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