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Girls have an instinctive ability for good verbal communication, nurturing and emotional intelligence, but they need a simple and strong foundation from their parents to really grow into healthy adults.Raising ConfidentGirls is all about working with the essential...
'He passed away', 'She's gone','He died'...As anyone who has ever lost a loved one will know, the wording doesn't affect the meaning. Nothing can shield you or prepare you for the brutal reality and crippling pain of a death and its repercussions.Kate Boydell was...
Parents who have just received a diagnosis for their child are often shell-shocked. Autism Life Skills offers comprehensive advice for parents and 'coaches' them on how to work through the emotions inherent to having a child who is not developing as expected. It also...
We all feel angry at times. It can be an uncomfortable emotion, yet it is almost a taboo subject.We get very little guidance in our culture on how to deal with it, and the guilt or violence that may accompany it. Here is the perfect book to help anyone from 16-75 years...
Follow the Dr Atkins' Diet and forget counting calories. Watch the fat melt away as a healthier and firmer body emerges. Enjoy more energy as well as freedom from a range of ailments from diabetes to heart disease. Essentially a low carbohydrate plan, the Atkins' Diet...
Reiki is a unique system of healing that allows you to harness and transmit energy through your hands, restoring balance and harmony within the body and bringing relief to a wide range of physical and emotional problems. This book, by renownedReiki teacher Richard...
Elaine Lordan is well-known to millions as EastEnders' Lynne Slater. Yet the real-life heartache and loss she came to suffer eclipsed even the rollercoaster troubles of her TV character. After leaving the show,Elaine lost her beloved mother when she took her life under...
As would-be parents cycle through the adoption process, they balance anxiety and fear with the life-altering decision of adoption. The emotional toll of this dance can be completely overwhelming and can confuse parents while navigating the decisions of how to expand...
Loving What Is by bestselling author Byron Katie is a simple, straightforward antidote to the suffering we unnecessarily create for ourselves and has inspired and help millions of people transform their pain into freedom. Written in an easy-to-follow, interactive and...
Starting school can be an anxious time for many children, but there are simple steps you can take to prepare yourself and your pre-school child. Written by experienced child psychologists, Top Tips forStarting School will help you to:- Encourage your child to develop...
Why Is God Laughing? tells the story of successful comedian Mickey Fellows and his friend Francisco as they explore how to overcome fear, egotism and addiction (which are the three major obstacles to joy) and become more optimistic. The final chapter highlights how to...
Most accounts of spiritual enlightenment end at the moment of illumination. But what happens after that? What is life like after the ecstasy? How do we live our understanding with a full heart? In this unique mix of practical and spiritual wisdom Jack Kornfield, author...
Inspired by the Tao Te Ching, this is Byron Katie's inspiring and pragmatic approach to achieving an awakened mind and living more simply and profoundly. Using the template of the 81 chapters of the Tao Te Ching she talks about her own experience of living in harmony...
In 1990 Perry Wood shelved his music career to breed, break in and train horses. 'All my work with horses,' he says, 'has been about exploring deeper communication, learning to understand and influence another being for the mutual benefit of both parties. As time went...
You'll learn: how to tell a person's sincerity by the tone of his or her voice which three character traits are most likely to predict a person's behaviour? how to know if your date is interested in a serious relationship the message you are sending with your hairstyle...
Attention is a key part of thinking clearly and productively, and yet we pay very little attention to attention itself. If you see someone lying injured in the middle of the road, for example, your attention would go to that person but, if a bright pink dog wandered...
Byron Katie's extremely simple programme called The Work was explored in her previous, hugely popular, book, Loving What Is. In it she explained how easy it is to be confused by the mental gymnastics we all play in our minds, and how looking closely at our thoughts -...
'This account will not hide from the truth of what this illness does to the one who is suffering, and to all those whom that person loved the most. Above all, however, I want to write this book because my story, which is also Emma's and that of our three wonderful...
In this groundbreaking personal development book, influential teacher and physician Deepak Chopra, explores how our hearts have lost their centre and why love so often falls short of filling a deep, aching need within us. He also explains how we can find the love we...
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