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Unbothered is not another book about boundaries or breakups - it's about identity. It's about choosing peace over potential. And it's about leading with grace in a world that teaches women to beg for crumbs and call it connection. All from the social media sensation...
Same Time Next Week? is an unflinchingly honest guide to living with anxiety in an age of constant optimisation, digital overload and curated calm.Millions now turn to AI for therapy before they turn to a human, often leaving them with more questions than answers. In...
It Begins with You Now: The Workbook is the essential companion to put Jillian Turecki's 9 hard truths about love into practice. Through structured exercises, somatic techniques, and guided prompts for reflection, this workbook helps you integrate transformative lessons...
From three-time Sunday Times bestselling author, biohacker and mum of four Davinia Taylor comes Kitchen Rehab - the no-nonsense guide to finally eating in a way your body and brain will thank you for.Because here's the truth: Your body isn't broken. Your environment...
"James is the man; he has revolutionised the way I feel about my body"DAVID BECKHAM"James is a true healer"PEDRO PASCALFIX YOUR BACK IN 10 MINUTES A DAY!After decades spent working with pro-athletes and Olympians, top actors and performers, leading osteopath and...
By sorting out the wants from the needs, Anna shows you how she was able to enrich her life with thrifty and sustainable living. A book worth every penny! - Nancy Birtwhistle, Sunday Times bestselling authorNot Needing New is the ultimate toolkit for embracing...
From the coziness of lifelong friendship to the aching intensity of lost love, Loves of Our Lives is a poetic journey through the heartfelt relationships that make us human.In her highly anticipated second collection, social media sensation Josie Balka masterfully puts...
Thoughtfully designed with seasonal prompts, The Evergreen Journal offers space for reflection, connection with nature, and gentle guidance to help you embrace each season with intention.With Lydia Millen by your side, each month begins with a mindful introduction...
Connect with the power of the past and embark on a timeless journey of self-discovery and community.Modern witch Frankie Castanea, the author of Spells for Change, shows you how to explore your ancestral practices and traditions in an authentic, socially conscious way....
Is your ADHD child struggling at school? Do they make friends, but find it difficult to keep them? Do your attempts to get them off their screens end in tears (and that's just you)? Jessie Hewitson, award-winning journalist, ADHDer and parent to two fantastically...
Two-time number one Sunday Times bestseller and biohacking pioneer Davinia Taylor turns her attention to longevity in her brand new book Futureproof.In this book, Davinia shares her own experience of lowering her biological age and feeling younger and healthier than she...
Most of us approach ambition from a place of pain and proving ourselves, while trying to fit into outdated corporate structures that don't represent who we are, or who we want to be. In The Ambition Trap, Amina AlTai encourages you to move from an ambition driven by our...
For fans of Rupi Kaur and Cleo Wade, this first collection of poetry from the viral TikTok poet Josie Balka, evokes themes of nostalgia, love, envy, and hope, speaking to the universal longings that live deep in our souls.I've never seen anyone at a public pool with a...
You Are Home is the ultimate guide to creating a space that nourishes and supports you - one that lifts your mood when you turn your key in the front door and offers you a refuge from the world outside. If Africa Daley-Clarke has learned one thing, it's that when you...
Unlock the secret to true and lasting change'A crash course in the most important skills for forging connection and fuelling change.' ADAM GRANT'Profound, important, compassionate, Validation took my breath away.' AMY EDMONDSONWe all spend a huge amount of time trying...
The beloved relationships coach, and host of the top relationships podcast Jillian on Love reveals nine core truths to self-acceptance and provides powerful self-healing techniques to help us repair our relationship with ourselves and start building the rewarding...
The definitive guide to finding your own way of living a vibrant, fulfilling life alongside chronic illness.Writer and psychotherapeutic counsellor Grace Quantock uses her personal experience of living with chronic illness for over two decades, and from thousands of...
'Britain's top dog whisperer... a canine-human Esther Perel' The ObserverBringing a new puppy home is a joyous experience, but it can also be quite daunting. Should you really let a puppy 'cry it out' alone on the first night? How do you introduce it to other family...
From accredited child psychologist, Dr Alison McClymont, comes a book that bridges the gap between complex psychology and straightforward parenting advice.No parent can guard against everything but parental knowledge is power when it comes to the emotional development...
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