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"Is This Normal? is a book that all women need on their bookshelves." Sarah E. Hill, Ph.D. author of How the Pill Changes EverythingWhen discussing period pain or mood swings, hormonal imbalance or fertility issues, women everywhere consistently ask their doctors one...
'A mind-expanding tour of what touch means.' DAVID EAGLEMAN, neuroscientist and author of Incognito and LivewiredWhy is a hugged person a healthier person?Why do high-fiving teams win more matches?How does a shared handshake make you more likely to tell the truth?We...
In this expert-led guide, Dr Harry Barry draws on his decades of experience as a doctor to show readers how we can improve our emotional connections and transform our mental wellbeing.The Power of Connection will empower you with the fascinating science behind our...
'Her book is life-changing.' GOOP'The definitive guide for anyone who's ready to walk a crucial pathway: from the appearance of control, to the possession of a quiet power.' SUSAN CAIN'Gives you permission to be more in a world that's telling you to be less.' LORI...
'Comforting, wise and so empowering.' Kirsty Gallagher, author of bestseller Lunar Living'A beautiful, vulnerable and cosmic journey through Caggie's life, lessons and love.' Steven Bartlett, author of Happy Sexy MillionaireWhat if there was a simple explanation for the...
'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to...
From Kate Baer, the #1 New York Times bestselling author of What Kind of Woman, comes her much anticipated second full-length traditional poetry collection, And Yet.I will love and be loved. Save and be saveda thousand times. I will let the want intomy body, bless the...
Use the wisdom of tarot to transform your life Established tarot therapist Leona Nichole Black helps us find the answers to the questions and problems that life presents us with, using the wisdom of tarot. Written so that readers can work through the book with or...
It's time for an upgradeWe upgrade our technology all the time, but what about ourselves? If you feel held back and frustrated, if you feel like you need to change but you don't know how - then Nik and Eva Speakman want you to upgrade your life.Using the techniques and...
Pets are important members of the family and for some they may even be one of the closest relationships they enjoy, so when they die the devastation can be profound. In this long-overdue guide to grieving a beloved pet, Millie Jacobs uses her own personal experience and...
'A deeply evocative, highly descriptive and thoroughly enjoyable plunge into Britain's urban wildlife with an authentically hopeful message' Geographical MagazineCity-dwellers, it's time to meet your neighbours.In Wild City Florence Wilkinson takes us on a fascinating...
'A redeeming way to look at the condition, as not merely a burden but ultimately a blessing ... unexpectedly moving ... validating and hopeful' GuardianAnxiety. It's all in your head, right? Wrong.Psychiatrist Dr Ellen Vora challenges the conventional view of anxiety as...
'My sleep angels!' Izzy Judd'These women are a lifeline to shattered parents everywhere' Rachaele Hambleton, Part Time Working MummyCalm & Bright Sleep Support was founded in 2009 with a mission; to help exhausted parents enable solid sleep in a brand-new way. Headed up...
'I really felt like I came away with a new perspective. This book will make you want to bin your gratitude journal in the best possible way' Stylist 'This trailblazing book will help you transform your perspective about positivity' Nedra Glover Tawwab, bestselling...
'Fascinating' Stylist magazine'A powerful reminder that we cannot discuss 'wellness' without also talking about the elephant in the room: money. This book isn't just about getting reconnected with a helpful app or spreadsheet but something much more important than that:...
'In an era of heightened awareness of our immune system, the threat of pandemics, the rise of autoimmunity, and the revelatory new science that everything from heart disease to cancer, Alzheimer's to autism, and depression to diabetes is linked to disordered immune...
'Britain's top dog whisperer... a canine-human Esther Perel' The ObserverWouldn't you love to know what your dog was thinking?The truth is that your dog is communicating with you all the time but, unless you know the signs, you aren't picking up on what your dog wants...
The author of the #1 New York Times bestseller What Kind of Woman returns with a collection of found poems created from notes she received from followers, supporters and detractors - a ritual that reclaims the vitriol from online trolls and inspires readers to transform...
Everything you need to know to have the best sex according to your star sign. Next time you have sex, you'll be seeing stars... Harness the power of the zodiac to guide you to pleasure that's out of this world. From what sex positions will have you ascending, to the...
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