All ebooks by Penguin Life - in EPUB
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All ebooks by Penguin Life in EPUB


12  Book(s)
Download this eBook It's Not Hysteria
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It's Not Hysteria


Dr Karen Tang


Did you know that up to 90% of women experience menstrual abnormalities or pelvic problems in their lifetime? Yet these issues are overwhelmingly misunderstood, misdiagnosed, or dismissed. Conditions such as PCOS, endometriosis, fibroids, ovarian cysts, PMDD, or pelvic...

Publication date: 2024-05-30
Format: ePub
Publisher: Penguin Life
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£9,99
Download this eBook Saturated Facts
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Saturated Facts


Dr Idrees Mughal


‘Incredibly well written, accessible and a must in every household.’ Dr Nighat Arif, author of The Knowledge and resident doctor on ITV This Morning‘A fabulous read!’ Rhiannon Lambert, Registered Nutritionist and Sunday Times bestselling author of The Science of...

Publication date: 2024-03-14
Format: ePub
Publisher: Penguin Life
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Download this eBook How to Eat (And Still Lose Weight)
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How to Eat (And Still Lose Weight)


Andrew Jenkinson


‘One of Britain’s top weight-loss experts’ This MorningFor years we’ve been told that successful weight loss is a simple matter of willpower and calorie control. But this argument fails to take into account how our brains and bodies respond to food – in particular, to...

Publication date: 2024-01-18
Format: ePub
Publisher: Penguin Life
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£5,99
Download this eBook The Conception Plan
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The Conception Plan


Dr Larisa Corda


The Conception Plan is the expert, comprehensive guide to boosting your health and fertility.Whether you’re struggling to conceive, are considering assisted conception, want to preserve your fertility for later in life or prepare your body for a baby in the future,The...

Publication date: 2023-12-28
Format: ePub
Publisher: Penguin Life
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Download this eBook Ejaculate Responsibly
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Ejaculate Responsibly


Gabrielle Blair


THE NEW YORK TIMES BESTSELLER Men are responsible for all unwanted pregnancies. Why? Ovulation is involuntary. Ejaculation is not. It is also true that...- Men are 50 times more fertile than women- Birth control is hard to access, use, and comes with numerous side...

Publication date: 2023-05-11
Format: ePub
Publisher: Penguin Life
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Download this eBook Living with ME and Chronic Fatigue Syndrome
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Living with ME and Chronic Fatigue Syndrome


Gerald Coakley , Beverly Knops


Chronic fatigue conditions are some of the most frustrating, life-altering and stigmatized illnesses, so why are they still so poorly understood?ME/CFS affects roughly 17 million people worldwide. Medicalscience still cannot explain why some people get chronic fatigue...

Publication date: 2022-09-22
Format: ePub
Publisher: Penguin Life
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£6,99
Download this eBook Managing IBS
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Managing IBS


Lisa Das


'The definitive guide to managing IBS' Professor Qasim Aziz________________________________Irritable bowel syndrome is a complex and frustrating condition that is not yet fully understood but affects an astounding ten per cent of the global population.The troubling...

Publication date: 2022-04-28
Format: ePub
Publisher: Penguin Life
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Download this eBook Awakening Artemis
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Awakening Artemis


Vanessa Chakour


We all come from different cultures and practice different spiritual traditions, but we have one thing in common: we are all of the earth. Vanessa Chakour, founder of the rewilding programme Sacred Warrior, takes us on a journey to deepen our relationship with ourselves...

Publication date: 2022-02-10
Format: ePub
Publisher: Penguin Life
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Download this eBook Eat More, Live Well
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Eat More, Live Well


Megan Rossi


It has never been so delicious to eat well for your gut health! Treat yourself to these delicious gut-loving recipes and lifestyle hacks from The Gut Health Doctor, as seen on This Morning.Want to enjoy delicious food that is actually good for your body? Forget cutting...

Publication date: 2021-12-30
Format: ePub
Publisher: Penguin Life
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£8,99
Download this eBook Keeping Your Heart Healthy
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Keeping Your Heart Healthy


Boon Lim


'A well-written discussion by a world-renowned cardiologist on how the heart functions. More importantly, it is a simple and concise book that charts your course to a healthy heart' Dr James R. Doty, M.D.****Worried about your heart health but unsure where to start?One...

Publication date: 2021-09-16
Format: ePub
Publisher: Penguin Life
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£4,99
Download this eBook Managing Your Migraine
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Managing Your Migraine


Katy Munro


'A fantastic and much needed resource for all those suffering. Dr Katy Munro's experience and knowledge through this book will help all those who read it' Dr Rupy Aujla, The Doctor's Kitchen'Dr Katy Munro is the single best migraine expert our family have ever met [...]...

Publication date: 2021-08-26
Format: ePub
Publisher: Penguin Life
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Download this eBook Preparing for the Perimenopause and Menopause
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Preparing for the Perimenopause and Menopause


Louise Newson


*** #1 SUNDAY TIMES BESTSELLER ***'Immensely helpful...a tome of medical knowledge. I'm mildly obsessed by Louise Newson. Buy the book!' Davina McCall'What a brilliant, helpful and straight-forward guide to menopause. I wish I could have had it when I first had...

Publication date: 2021-08-26
Format: ePub
Publisher: Penguin Life
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£4,99

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