All ebooks by Sheldon Press - in EPUB
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All ebooks by Sheldon Press in EPUB


246  Book(s)
Download this eBook Understanding Hoarding
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Understanding Hoarding


Jo Cooke


If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial...

Publication date: 2021-05-13
Format: ePub
Publisher: Sheldon Press
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Download this eBook Your Fertile Years
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Your Fertile Years


Joyce Harper


'Fills an important gap in understanding' Professor Robert Winston'Essential reading' Professor Kypros NicolaidesHow well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been...

Publication date: 2021-04-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook Autism in Adults
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Autism in Adults


Luke Beardon


As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which it challenges...

Publication date: 2021-04-15
Format: ePub
Publisher: Sheldon Press
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Download this eBook Rules of Estrangement
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Rules of Estrangement


Joshua Coleman


Readers and professionals agree, this book could help you!'A Ray of Hope' ⭐⭐⭐⭐⭐Reader review'A really helpful book for estranged parents' ⭐⭐⭐⭐⭐Reader Review'I feel so much lighter after reading this...

Publication date: 2021-03-04
Format: ePub
Publisher: Sheldon Press
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Download this eBook When Your Child Is Sick
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When Your Child Is Sick


Joanna Breyer


'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalised,...

Publication date: 2021-02-18
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Scaffold Effect
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The Scaffold Effect


Harold Koplewicz


'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art of scaffolding, from early childhood through the important adolescent period.' - Daniel J. Siegel,...

Publication date: 2021-02-04
Format: ePub
Publisher: Sheldon Press
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Download this eBook How to Quit Alcohol in 50 Days
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How to Quit Alcohol in 50 Days


Simon Chapple


'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things...

Publication date: 2020-12-24
Format: ePub
Publisher: Sheldon Press
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Download this eBook Cider Vinegar
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Cider Vinegar


Christine Horner


Fully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and improving mobility. Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book,...

Publication date: 2020-12-24
Format: ePub
Publisher: Sheldon Press
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Download this eBook Depressive Illness
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Depressive Illness


Tim Cantopher


'People affected by depression tell me this is the most powerful and helpful book ever written on the topic. I keep meeting people who say this book changed their lives.' - Jeremy Vine, BBC Radio 2Do you have depression?Firstly, stop blaming yourself.Secondly, don't...

Publication date: 2020-11-26
Format: ePub
Publisher: Sheldon Press
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Download this eBook Coping successfully with Ulcerative Colitis
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Coping successfully with Ulcerative Colitis


Peter Cartwright


If you've been diagnosed - or think you might be soon - with ulcerative colitis, you will know that it has symptoms which can be painful, disruptive and frequently embarrassing. Although a common condition, it is one not often talked about, which makes the practical...

Publication date: 2020-11-26
Format: ePub
Publisher: Sheldon Press
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Download this eBook Problem Drinking
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Problem Drinking


Tim Cantopher


ARE YOU REALLY IN CONTROL OF YOUR RELATIONSHIP WITH ALCOHOL?ARE YOU FINDING YOUR NEED TO DRINK GETTING STRONGER?DO YOU DEPEND ON ALCOHOL TO MANAGE DAILY LIFE? In his role as a consultant psychiatrist, Dr Tim Cantopher has worked with countless people to help them...

Publication date: 2020-11-26
Format: ePub
Publisher: Sheldon Press
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Download this eBook Cognitive Behavioural Therapy Made Simple
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Cognitive Behavioural Therapy Made Simple


Seth J. Gillihan


TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other...

Publication date: 2020-10-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook Your Body In Balance
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Your Body In Balance


Neal Barnard


Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review⭐⭐⭐⭐⭐ 'A completely new take on nutrition!' Reader reviewThis...

Publication date: 2020-10-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Bottom Line for Baby
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The Bottom Line for Baby


Tina Payne Bryson


'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain ChildApply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and...

Publication date: 2020-09-03
Format: ePub
Publisher: Sheldon Press
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Download this eBook Reversing Diabetes
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Reversing Diabetes


Neal Barnard


Readers love Dr Neal Barnard's work:⭐⭐⭐⭐⭐ 'Will save your life; no lie!' Reader review⭐⭐⭐⭐⭐ 'This book has changed my life!' Reader reviewTackle diabetes and its complications for good with this newly...

Publication date: 2020-08-20
Format: ePub
Publisher: Sheldon Press
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Download this eBook Losing a Parent
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Losing a Parent


Fiona Marshall


The death of a parent brings a special kind of grief. When a parent dies, we lose a unique connection with our roots, our past, our identity and our childhood - and we are forced to confront our own mortality. Often the practicalities of bereavement take over, leaving...

Publication date: 2020-08-20
Format: ePub
Publisher: Sheldon Press
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Download this eBook Outsmarting the Sociopath Next Door
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Outsmarting the Sociopath Next Door


Martha Stout


From Dr. Martha Stout's influential work The Sociopath Next Door, we learned how to identify a sociopath. Now she tells us what to actually do about it.While the best way to deal with a sociopath is to avoid them entirely, sometimes circumstance doesn't allow for that....

Publication date: 2020-08-20
Format: ePub
Publisher: Sheldon Press
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Download this eBook Treat Your Own Knees
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Treat Your Own Knees


Jim Johnson


Based on the author's decades of experience as a physiotherapist, and his expertise in treating pain and mobility problems, this compact but comprehensive book shows you exactly how to improve and maintain the four vital knee functions:* muscular strength*...

Publication date: 2020-08-20
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Treating Arthritis Diet Book
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The Treating Arthritis Diet Book


Christine Horner


FOODS TO HELP AND HEAL ARTHRITIS - EAT BETTER, FEEL BETTERHundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book, Treating Arthritis: The Drug-free Way. This companion title, completely updated...

Publication date: 2020-08-06
Format: ePub
Publisher: Sheldon Press
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Download this eBook Breaking Free Workbook
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Breaking Free Workbook


Kay Toon


As a survivor of sexual abuse in childhood, you may find that its effects continue to haunt you - bringing guilt and shame, perhaps depression and anxiety, eating disorders, troubled relationships and sexual difficulties. But although you can't alter the past, you can...

Publication date: 2020-08-06
Format: ePub
Publisher: Sheldon Press
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