All ebooks by Sheldon Press - in EPUB
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All ebooks by Sheldon Press in EPUB


251  Book(s)
Download this eBook The Rested Child
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The Rested Child


W. Christopher Winter


Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of...

Publication date: 2021-08-19
Format: ePub
Publisher: Sheldon Press
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£2,99
Download this eBook Helping Your Child with Worry and Anxiety
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Helping Your Child with Worry and Anxiety


Ann Cox


Are you worried about your child's mental health?Is your child or teenager showing worrying signs or symptoms?Are you waiting for a CAMHS referral, or professional treatment for your child?Helping Your Child with Worry and Anxiety is written by a team of mental health...

Publication date: 2021-07-22
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Sociopath Next Door
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The Sociopath Next Door


Martha Stout


WHO IS THE DEVIL YOU KNOW? Is it your lying, cheating ex-husband?Your sadistic high school gym teacher?Your boss who loves to humiliate people in meetings?The colleague who stole your idea and passed it off as her own?In the pages of The Sociopath Next Door, you will...

Publication date: 2021-07-08
Format: ePub
Publisher: Sheldon Press
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£6,99
Download this eBook The Fibromyalgia Healing Diet
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The Fibromyalgia Healing Diet


Christine Craggs-Hinton


Fibromyalgia is a painful, chronic condition which can result in symptoms such as fatigue, pain, insomnia, IBS or depression. However debilitating your symptoms, eating the right foods can stimulate healing at a fundamental level. TheFibromyalgia Healing Diet gives...

Publication date: 2021-06-24
Format: ePub
Publisher: Sheldon Press
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Download this eBook How to Rise
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How to Rise


Karen Forshaw , Chrissie Mowbray


'A wonderful book for anyone with anxiety or low self-esteem' Dr Amir KhanWe all fall over. It's knowing how to rise that matters.Created by healthcare experts with over 45 years' clinical experience between them, How to Rise draws on both spiritual and psychological...

Publication date: 2021-06-24
Format: ePub
Publisher: Sheldon Press
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Download this eBook I Wish I'd Known
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I Wish I'd Known


Fiona Spargo-Mabbs


'SUCH AN IMPORTANT BOOK... ESSENTIAL READING FOR PARENTS' Gabby Logan'INCREDIBLY POWERFUL... A MUST-READ' Victoria DerbyshireWhen Dan died, I realised many things. I realised drugs were closer to our door than I'd thought. I realised drugs have become normalised for...

Publication date: 2021-05-27
Format: ePub
Publisher: Sheldon Press
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£3,99
Download this eBook Understanding Hoarding
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Understanding Hoarding


Jo Cooke


If you are living with, are close to, or are yourself someone who is hoarding, you'll know that the disorder goes far deeper than most people realise, affecting the whole family and presenting huge challenges to the physical, mental, emotional and even financial...

Publication date: 2021-05-13
Format: ePub
Publisher: Sheldon Press
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Download this eBook Your Fertile Years
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Your Fertile Years


Joyce Harper


'Fills an important gap in understanding' Professor Robert Winston'Essential reading' Professor Kypros NicolaidesHow well do you really know your body? How easy do you think it will be for you to get pregnant - or NOT to get pregnant? You've probably never really been...

Publication date: 2021-04-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook Autism in Adults
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Autism in Adults


Luke Beardon


As seen on the BBC documentary, Inside Our Autistic Minds, with Chris PackhamIf you've recently been diagnosed with ASD, or think you might be, or you are close to someone with ASD, one of the things you will like most about this book is the way in which it challenges...

Publication date: 2021-04-15
Format: ePub
Publisher: Sheldon Press
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Download this eBook Rules of Estrangement
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Rules of Estrangement


Joshua Coleman


Readers and professionals agree, this book could help you!'A Ray of Hope' ⭐⭐⭐⭐⭐Reader review'A really helpful book for estranged parents' ⭐⭐⭐⭐⭐Reader Review'I feel so much lighter after reading this...

Publication date: 2021-03-04
Format: ePub
Publisher: Sheldon Press
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Download this eBook When Your Child Is Sick
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When Your Child Is Sick


Joanna Breyer


'Warm, wise and practical' Cressida Cowell, MBEAn invaluable reference for parents of sick or hospitalised children by an experienced and eminent psychologist. To many parents, it is hard to imagine a more upsetting reality than one where their child is hospitalised,...

Publication date: 2021-02-18
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Scaffold Effect
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The Scaffold Effect


Harold Koplewicz


'A master synthesizer of attachment science, medical practice, and his own experience as a father, Harold Koplewicz capably and compassionately leads us through the art of scaffolding, from early childhood through the important adolescent period.' - Daniel J. Siegel,...

Publication date: 2021-02-04
Format: ePub
Publisher: Sheldon Press
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Download this eBook How to Quit Alcohol in 50 Days
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How to Quit Alcohol in 50 Days


Simon Chapple


'AN INSPIRATIONAL MANIFESTO' - Annie Grace'SIMON IS FABULOUS - YOU HAVE NOTHING TO LOSE AND EVERYTHING TO GAIN!' - Clare PooleyDo you feel trapped by alcohol? Do you find yourself thinking about drinking too often? Do you put alcohol ahead of the most important things...

Publication date: 2020-12-24
Format: ePub
Publisher: Sheldon Press
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£5,99
Download this eBook Cider Vinegar
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Cider Vinegar


Christine Horner


Fully updated in a new, contemporary edition - the bestselling guide to cider vinegar, and its role in reducing pain and improving mobility. Hundreds of thousands of people with arthritis have been helped by the Margaret Hills Clinic and by Margaret's bestselling book,...

Publication date: 2020-12-24
Format: ePub
Publisher: Sheldon Press
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Download this eBook Transcend
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Transcend


Scott Barry Kaufman


'A MASTERPIECE' Susan CainHow to realise your full potential and live your most creative life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays,...

Publication date: 2022-09-15
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Rested Child
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The Rested Child


W. Christopher Winter


Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a 'hidden health crisis' for young people, with 10 percent of children presenting with diagnosable sleep disorders - but well over half are misdiagnosed. Every year, tens of thousands of...

Publication date: 2021-08-19
Format: ePub
Publisher: Sheldon Press
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Download this eBook What Every Woman Needs to Know About Her Skin and Hair
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What Every Woman Needs to Know About Her Skin and Hair


Mandy Leonhardt


The appearance of our skin and hair has a huge impact on our psychological wellbeing and confidence. Women feel pressure to have glowing, blemish-free skin, and thick, luscious hair at all times - in reality, our skin is a dynamic living organ which reacts to hormonal...

Publication date: 2024-06-20
Format: ePub
Publisher: Sheldon Press
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Download this eBook Cognitive Behavioural Therapy Made Simple
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Cognitive Behavioural Therapy Made Simple


Seth J. Gillihan


TEN SIMPLE STRATEGIES TO MANAGE ANXIETY, DEPRESSION, WORRY AND OTHER COMMON MENTAL HEALTH CONCERNS.Cognitive behavioural therapy is a proven form of psychotherapy that is often the first-line of treatment recommended for managing depression, anxiety, worry, and other...

Publication date: 2020-10-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook Your Body In Balance
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Your Body In Balance


Neal Barnard


Readers love Dr Neal Barnard's work - over 1000 5-star reviews for Your Body In Balance⭐⭐⭐⭐⭐ 'An excellent book, I loved it' Reader review⭐⭐⭐⭐⭐ 'A completely new take on nutrition!' Reader reviewThis...

Publication date: 2020-10-29
Format: ePub
Publisher: Sheldon Press
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Download this eBook The Bottom Line for Baby
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The Bottom Line for Baby


Tina Payne Bryson


'An essential guide to making all your important parenting decisions' - Daniel J. Siegel, MD, New York Times bestselling co-author of The Whole-Brain ChildApply the best science to all your parenting decisions with this essential A-Z guide for your biggest questions and...

Publication date: 2020-09-03
Format: ePub
Publisher: Sheldon Press
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